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Fried Tofu Nuggets
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13 INGREDIENTS • 7 STEPS • 4HRS 30MINS

Fried Tofu Nuggets

Recipe
Try this hack to make your tofu taste like chicken!
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Try this hack to make your tofu taste like chicken!
author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

4HRS 30MINS

Total Time

$0.93

Cost Per Serving

Ingredients

Servings
4
us / metric
Firm Tofu
2 blocks
(14 oz)
Firm Tofu
Pineapple Juice
1/2 cup
Pineapple Juice
Soy Sauce
2 Tbsp
Water
to taste
Water
Salt
1 tsp
Garlic Powder
1 tsp

Sponsored

Simply Organic Garlic Powder
Onion Powder
1 tsp

Sponsored

Simply Organic Onion Powder
Paprika
1/2 tsp
Soy Milk
to taste
Soy Milk

Nutrition Per Serving

VIEW ALL
Calories
300
Fat
8.7 g
Protein
21.5 g
Carbs
33.2 g
Love This Recipe?
Add to plan
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Fried Tofu Nuggets
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author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

Cooking Instructions

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step 1
Freeze the Firm Tofu (2 blocks) overnight. The next day leave it out on the counter to thaw out, repeat the process for a second night.
step 2
In a large bowl mix the Pineapple Juice (1/2 cup), Soy Sauce (2 Tbsp) and enough Water (to taste) to cover the tofu.
step 3
Break both blocks of tofu apart into chicken nugget-sized pieces and squeeze the excess liquid out, then add only one block of tofu into the marinade and make sure its covered in liquid and place in the fridge for 4 hours.
step 4
In another large bowl mix the Corn Starch (1/2 cup), All-Purpose Flour (1/2 cup), Nutritional Yeast (2 Tbsp), Salt (1 tsp), Simply Organic Garlic Powder (1 tsp), Simply Organic Onion Powder (1 tsp), Paprika (1/2 tsp) and Ground Black Pepper (1/4 tsp). In another bowl add Soy Milk (to taste).
step 5
Take both marinated and non-marinated tofu and coat in flour and spice mixture, soy milk and another coating of flour and spices.
step 6
Heat up oil in a pan to 325 degrees F (160 degrees C).
step 6 Heat up oil in a pan to 325 degrees F (160 degrees C).
step 7
Add in the coated tofu pieces and fry for 4 minutes until golden brown. Serve and enjoy!

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Tags

Appetizers
Dairy-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Tofu & Tempeh
Vegetables
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