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RECIPE
17 INGREDIENTS 8 STEPS 1hr 15min

Grilled Chicken Salad

A simple, delicious, and healthy Grilled Chicken Salad.
Grilled Chicken Salad Recipe | SideChef
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A simple, delicious, and healthy Grilled Chicken Salad.
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
1hr 15min
Total Time
$2.04
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/4 cup
Extra-Virgin Olive Oil
1 Tbsp
Distilled White Vinegar
1/2 tsp
1 tsp
Brown Sugar
1
Onion , thinly sliced
as needed
to taste
Lettuce
to taste
Tomatoes , diced
to taste
Cucumbers , sliced
to taste
Scallions , finely chopped
to taste
Strawberry Balsamic Vinegar
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Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
266
FAT
15.6 g
PROTEIN
26.8 g
CARBS
5.5 g

Cooking Instructions

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Step 1
Into a mixing bowl, add Extra-Virgin Olive Oil (1/4 cup) , Distilled White Vinegar (1 Tbsp) , Dried Oregano (1/2 tsp) , Salt (1/2 tsp) , Ground Black Pepper (1/2 tsp) , Smoked Paprika (1 tsp) , Dried Minced Garlic (1 tsp) , and Brown Sugar (1 tsp) . Whisk to combine.
Step 2
Pour the marinade over the Boneless, Skinless Chicken Breasts (3) . Mix with your hands until chicken is well-coated. Set aside for 1 hour.
Step 3
Add chicken to a heated grill pan.
Step 4
Into a pot on the grill, add Olive Oil (as needed) and Onion (1) .
Step 5
Close the grill and let the chicken and onions cook for about 4 minutes.
Step 6
Flip the chicken and give the onions a stir. Close the grill and let them cook for another 4 minutes, or until the internal temperature of the chicken reaches 165 degrees F (74 degrees C). Remove from the heat.
Step 7
To assemble the salad, layer Lettuce (to taste) , Tomatoes (to taste) , Cucumbers (to taste) , a few of the chicken strips, Tortilla Strips (to taste) , Scallions (to taste) , sautéed onions, and Strawberry Balsamic Vinegar (to taste) or other dressing of your choice.
Step 8
Serve and enjoy!

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Nutrition Per Serving
Calories
266
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
73.9 mg
25%
Carbohydrates
5.5 g
2%
Fiber
0.8 g
3%
Sugars
2.7 g
--
Protein
26.8 g
54%
Sodium
366.9 mg
16%
Vitamin D
--
--
Calcium
13.5 mg
1%
Iron
1.0 mg
6%
Potassium
60.5 mg
1%
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