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Recipes
Grilled Chicken Salad
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17 INGREDIENTS • 8 STEPS • 1HR 15MINS

Grilled Chicken Salad

Recipe
A simple, delicious, and healthy Grilled Chicken Salad.
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A simple, delicious, and healthy Grilled Chicken Salad.
author_avatar
Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/

1HR 15MINS

Total Time

$2.04

Cost Per Serving

Ingredients

Servings
4
us / metric
Extra-Virgin Olive Oil
4 Tbsp
Extra-Virgin Olive Oil
Distilled White Vinegar
1 Tbsp
Distilled White Vinegar
Salt
1/2 tsp
Brown Sugar
1 tsp
Brown Sugar
Onion
1
Onion, thinly sliced
Olive Oil
as needed
Lettuce
to taste
Lettuce
Tomato
to taste
Tomatoes, diced
Cucumber
to taste
Cucumbers, sliced
Scallion
to taste
Scallions, finely chopped
Strawberry Balsamic Vinegar
to taste
Strawberry Balsamic Vinegar

Nutrition Per Serving

VIEW ALL
Calories
266
Fat
15.6 g
Protein
26.8 g
Carbs
5.5 g
Love This Recipe?
Add to plan
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Grilled Chicken Salad
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author_avatar
Cooking with Tovia
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/

Cooking Instructions

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step 1
Into a mixing bowl, add Extra-Virgin Olive Oil (4 Tbsp), Distilled White Vinegar (1 Tbsp), Dried Oregano (1/2 tsp), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Smoked Paprika (1 tsp), Dried Minced Garlic (1 tsp), and Brown Sugar (1 tsp). Whisk to combine.
step 2
Pour the marinade over the Boneless, Skinless Chicken Breasts (3). Mix with your hands until chicken is well-coated. Set aside for 1 hour.
step 3
Add chicken to a heated grill pan.
step 4
Into a pot on the grill, add Olive Oil (as needed) and Onion (1).
step 5
Close the grill and let the chicken and onions cook for about 4 minutes.
step 6
Flip the chicken and give the onions a stir. Close the grill and let them cook for another 4 minutes, or until the internal temperature of the chicken reaches 165 degrees F (74 degrees C). Remove from the heat.
step 7
To assemble the salad, layer Lettuce (to taste), Tomatoes (to taste), Cucumbers (to taste), a few of the chicken strips, Tortilla Strips (to taste), Scallions (to taste), sautéed onions, and Strawberry Balsamic Vinegar (to taste) or other dressing of your choice.
step 8
Serve and enjoy!

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Tags

Dairy-Free
Grill
Lunch
Chicken
Healthy
Shellfish-Free
Dinner
Quick & Easy
Salad
Side Dish
Vegetables
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