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RECIPE
7 INGREDIENTS10 STEPS50MIN

Chicken Broccoli and Rice Casserole

4.9
7 Ratings
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This one-dish dinner that is easy to prepare and great for the whole family! The recipe comes with thanks from Table for Two.

50MIN

Total Time
Step Stool Chef
The Step Stool Chef inspires kids to cook with a “kids teaching kids” approach that features easy to follow recipes kids can try at home. Here, the kids are the chefs and the adults are the helpers.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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1 1/2 cups
2 cups
Whole Milk
1 cup
Cream of Chicken Soup
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
658
FAT
34.3 g
PROTEIN
32.0 g
CARBS
56.9 g

Directions

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Step 1
Preheat oven to 375 degrees F (190 degrees C) and lightly grease a 9x13-inch casserole dish.
Step 2
Gather all of the ingredients for preparation.
Step 3
Cube the Chicken Breasts (3) .
Step 4
Transfer the cubed chicken to a large mixing bowl. Season with Salt and Pepper (to taste) .
Step 5
Add in the Whole Milk (2 cups) and Shredded Cheddar Cheese (2 cups) .
Step 6
Add in the Frozen Broccoli (1 1/2 cups) , Instant Rice (1 cup) and Cream of Chicken Soup (1 cup) .
Step 7
Mix everything together.
Step 8
Pour the ingredients into the casserole dish.
Step 9
Bake for 40-50 minutes or until the rice and chicken are done cooking. Cooking times may vary slightly.
Step 10
Serve and enjoy!

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Nutrition Per Serving
Calories
658
% Daily Value*
Fat
34.3 g
44%
Saturated Fat
14.5 g
72%
Trans Fat
0.0 g
--
Cholesterol
96.7 mg
32%
Carbohydrates
56.9 g
21%
Fiber
3.4 g
12%
Sugars
11.4 g
--
Protein
32.0 g
64%
Sodium
1227.6 mg
53%
Vitamin D
0.2 µg
1%
Calcium
431.6 mg
33%
Iron
4.0 mg
22%
Potassium
471.7 mg
10%
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