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RECIPE
8 INGREDIENTS8 STEPS30MIN

Salmon and Seaweed Rice Ball

5.0
4 Ratings

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Roots Community Supported Agriculture

Roots is a project of APIOPA. Our goal is to get fresh, and culturally relevant produce into Asian and Pacific Islander communities who lack access.
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These rice balls make a delicious, healthy meal! Perfect for a snack or packing for lunch.
30MIN
Total Time

Roots Community Supported Agriculture

Roots is a project of APIOPA. Our goal is to get fresh, and culturally relevant produce into Asian and Pacific Islander communities who lack access.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
White Rice , cooked
1/3 bunch
1 sheet
Dried Seaweed
1 can
(6 oz)
Salmon , drained
1 Tbsp
2 Tbsp
Sesame Oil
to taste

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Nutrition Per Serving

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CALORIES
645
FAT
23.4 g
PROTEIN
29.1 g
CARBS
79.6 g

Cooking Instructions

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Step 1
Blanch Fresh Spinach (1/3 bunch) in boiling water with a Salt (to taste) for 10 seconds.
Step 2
Rinse spinach in cold water, and squeeze to drain excess water.
Step 3
Finely chop the spinach.
Step 4
Use kitchen shears to cut the layer of Dried Seaweed (1 sheet) on top of the chopped spinach.
Step 5
Add Soy Sauce (1 tablespoon), Sesame Seeds (1 tablespoon) and Sesame Oil (1 tablespoon) to the spinach, and mix well.
Step 6
In a separate bowl, combine Salmon (1 can), White Rice (1 cup), Sesame Oil (1 tablespoon), Salt (to taste) and Sesame Seeds (1 tablespoon).
Step 7
Make rice balls stuffed with the spinach mixture by first flattening a clump of rice, place​ a spoonful of spinach in the center, and then covering with another clump of rice.
Step 8
Shape into a ball. Repeat with rest of ingredients.

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Nutrition Per Serving
Calories
645
% Daily Value*
Fat
23.4 g
30%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
43.4 mg
14%
Carbohydrates
79.6 g
29%
Fiber
3.8 g
14%
Sugars
0.2 g
--
Protein
29.1 g
58%
Sodium
588.5 mg
26%
Vitamin D
12.0 µg
60%
Calcium
176.3 mg
14%
Iron
9.2 mg
51%
Potassium
497.6 mg
11%
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