RECIPE
15 INGREDIENTS6 STEPS20MIN

Quick and Tasty Stir-Fry

5.0
1 Ratings
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
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Filled with veggies such as peppers, onions, broccoli, strings beans and more. This simple and quick stir-fry is perfect for vegans but delicious for everyone.

20MIN

Total Cooking Time

15

Ingredients
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
1/2
Chayote Squash
1 tsp
Vegetable Oil
2 cloves
Garlic , diced
1/2
Medium Onion , diced
1/2 tsp
1/2 tsp
Sesame Oil
1/4 tsp
Freshly Ground Black Pepper
1
Carrot , julienned
10
String Beans , trimmed, cut
1/4 head
cut into florets
1/2
1 Tbsp
Hoisin Sauce
1/2
Savoy Cabbage , chopped
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Directions

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Step 1
Wash and cut the Chayote Squash (1/2) in half. Remove the core and slice it.
Step 2
In a pan over medium-high heat add Vegetable Oil (1 tsp) , Garlic (2 cloves) , Onion (1/2) , and Fresh Ginger (1/2 tsp) . Let it soften up for about 30 seconds and season with Freshly Ground Black Pepper (1/4 tsp) and Sesame Oil (1/2 tsp) and continue to stir for another 30 seconds.
Step 3
Next, add in the chayote squash slices, Carrot (1) , String Beans (10) and stir for 1 minute.
Step 4
Add in the Broccoli (1/4 head) and a splash of water. Continue to stir, then add the Yellow Bell Pepper (1/2) , Red Bell Pepper (1/2) , and Light Soy Sauce (1 Tbsp) . Continue to cook for another 3 minutes.
Step 5
Make a hole in the center of the pan and add the Hoisin Sauce (1 Tbsp) . Mix well then add the Savoy Cabbage (1/2) . Mix for another 2 minutes.
Step 6
Taste for seasonings and adjust.

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