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RECIPE
16 INGREDIENTS6 STEPS45MIN

Curry Stew Chicken Wings

4.0
1 Ratings
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These Curry Stew Chicken Wings are simple to make and are packed with a flavor and spicy kick from the scotch bonnet peppers.
45MIN
Total Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3 lb
tips trimmed
1/2 tsp
1 Tbsp
Green Caribbean Seasoning
1/4 tsp
Freshly Ground Black Pepper
1
Tomato , diced
1/2
Onion , diced
1
Scotch Bonnet Pepper , diced
1 Tbsp
Curry Powder
1 tsp
3 dashes
Worcestershire Sauce
3 dashes
Angostura Bitters
1 tsp
Vegetable Oil
1 Tbsp
Brown Sugar
1 1/2 cups
Water
4 sprigs
2
Scallions , chopped

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Nutrition Per Serving

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CALORIES
772
FAT
46.0 g
PROTEIN
73.7 g
CARBS
16.0 g

Cooking Instructions

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Step 1
In a bowl season the Chicken Wing (3 pound) with Salt (1/2 teaspoon) and Freshly Ground Black Pepper (1/4 teaspoon), then add Onion (1/2), Tomato (1), Scotch Bonnet Pepper (1), Curry Powder (1 tablespoon), Green Caribbean Seasoning (1 tablespoon), Ketchup (1 teaspoon), Worcestershire Sauce (3 dash), and Angostura Bitters (3 dash). Stir and set aside to marinate.
Step 2
In a pot over high heat, add Vegetable Oil (1 teaspoon), Brown Sugar (1 tablespoon) and cook until it turns frothy and amber-colored. Do not let it burn.
Step 3
As soon as the sugar has turned into an amber color, add the marinated chicken and stir. Cover with a lid and let it come up to a boil, about 3 minutes.
Step 4
Turn the heat down to medium, place the lid back on and let it cook further for 10 minutes.
Step 5
Stir really well, raise the heat back up to high and burn off the liquid in the pot. Add Water (1 1/2 cup) into the bowl where the chicken was marinated and add it all into the pot, scrape the sides and bottom and stir. Toss in the Fresh Thyme (4 sprig). Place the lid back on slightly ajar and let it cook on a roiling boil for another 10 minutes.
Step 6
Turn off the heat and top off with Scallion (2). Serve with rice or bread.

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Nutrition Per Serving
Calories
772
% Daily Value*
Fat
46.0 g
59%
Saturated Fat
13.1 g
66%
Trans Fat
0.0 g
--
Cholesterol
404.8 mg
135%
Carbohydrates
16.0 g
6%
Fiber
1.7 g
6%
Sugars
5.3 g
--
Protein
73.7 g
147%
Sodium
2437.4 mg
106%
Vitamin D
--
--
Calcium
31.2 mg
2%
Iron
3.6 mg
20%
Potassium
126.6 mg
3%
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