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Appetizers
Gluten-Free Hummus Collard Wraps
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Recipe

10 INGREDIENTS • 3 STEPS • 10MINS

Gluten-Free Hummus Collard Wraps

4
3 ratings
These awesome wraps are so, so good for you!
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Gluten-Free Hummus Collard Wraps
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author_avatar
Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
These awesome wraps are so, so good for you!
10MINS
Total Time
$0.41
Cost Per Serving
Ingredients
Servings
1
US / Metric
Collard Greens
1 bunch
Collard Greens
Hummus
to taste
Hummus
Alfalfa Sprouts
to taste
Alfalfa Sprouts
Carrot
to taste
Carrots, chopped
Cucumber
to taste
Cucumbers, chopped
Avocado
to taste
Avocados, sliced
Red Cabbage
to taste
Red Cabbage, chopped
Mango
to taste
Mangoes, chopped
Fresh Mint Leaves
to taste
Fresh Mint Leaves
Fresh Cilantro
to taste
Fresh Cilantro
Nutrition Per Serving
VIEW ALL
Calories
59
Fat
1.6 g
Protein
4.8 g
Carbs
12.0 g
Add to plan
logo
Gluten-Free Hummus Collard Wraps
Save
author_avatar
Alina Zhukovskaya
Hi I'm Alina, an award-winning, board-certified health coach, detox specialist, chef, and creator of the #1 Diet in America, as selected by Harper's Bazaar Magazine.
http://AlinaZ.com
Cooking InstructionsHide images
step 1
Chop the Mangoes (to taste), Red Cabbage (to taste), Carrots (to taste), Cucumbers (to taste), and Avocados (to taste) into short strips. Remove the stem from the Collard Greens (1 bunch). You will only need the leaf. Cut the leaf in half lengthwise and trim the sides so they are fairly rectangular.
step 1 Chop the Mangoes (to taste), Red Cabbage (to taste), Carrots (to taste), Cucumbers (to taste), and Avocados (to taste) into short strips. Remove the stem from the Collard Greens (1 bunch). You will only need the leaf. Cut the leaf in half lengthwise and trim the sides so they are fairly rectangular.
step 2
On opposite ends of each collard leaf piece, place the Alfalfa Sprouts (to taste) and Hummus (to taste). In between the two, place the carrots, cucumber, avocado, purple cabbage, mango, Fresh Mint Leaves (to taste) and Fresh Cilantro (to taste).
step 2 On opposite ends of each collard leaf piece, place the Alfalfa Sprouts (to taste) and Hummus (to taste). In between the two, place the carrots, cucumber, avocado, purple cabbage, mango, Fresh Mint Leaves (to taste) and Fresh Cilantro (to taste).
step 3
Starting on the sprout end, roll each leaf up into a roll. Serve, and enjoy!
step 3 Starting on the sprout end, roll each leaf up into a roll. Serve, and enjoy!
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Tags
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Appetizers
Dairy-Free
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Sandwiches & Wraps
Vegetables
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