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10 INGREDIENTS • 3 STEPS • 20MINS

Tangy Kale and Avocado Salad

Name: Tangy Kale and Avocado Salad
Total time: PT1200.0S
Yield: 2
Ingredients: 1 bunch Kale; 1/2 Lemon; 2 pinch Sea Salt; 1 pinch Organic Cane Sugar; 1 Avocado; 1/4 cup Pickled Red Onions; to taste Sunflower Seeds; to taste Sunflower Sprouts; to taste Ponzu; to taste Sesame Oil

Recipe

4.3

3 ratings

Don't like the texture of raw kale? I'm with you. Check out my special trick as well as a bangin' recipe!

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Don't like the texture of raw kale? I'm with you. Check out my special trick as well as a bangin' recipe!

Wok and Gong

Wok and Gong is about inspiring all humans to live their life with enthusiasm, humor and attitude through experiencing the JOY of eating and cooking, Debbie Wong style.

https://www.youtube.com/channel/UC12F7k9Cfak31UeIa7sID9g

20MINS

Total Time

$1.07

Cost Per Serving

Ingredients

Servings

2

us / metric

1 bunch

Kale

1/2

Lemon, juiced

2 pinches

Sea Salt

1 pinch

Organic Cane Sugar

1

Avocado, ripe

4 Tbsp

Pickled Red Onions

to taste

Sunflower Seeds

or Any nut

to taste

Sunflower Sprouts

or Any sprout

to taste

Ponzu

to taste

Sesame Oil

Nutrition Per Serving

VIEW ALL

Calories

191

Fat

14.5 g

Protein

4.5 g

Carbs

15.7 g

Love This Recipe?

Add to plan

Tangy Kale and Avocado Salad

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Wok and Gong

Wok and Gong is about inspiring all humans to live their life with enthusiasm, humor and attitude through experiencing the JOY of eating and cooking, Debbie Wong style.

https://www.youtube.com/channel/UC12F7k9Cfak31UeIa7sID9g

Cooking Instructions

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step 1

In a large bowl, tear the Kale (1 bunch) into bite-sized pieces, discarding the stems. Add Lemon (1/2), Sea Salt (1 pinch), and Organic Cane Sugar (1 pinch). Massage into the kale until slightly wilted.

step 2

Halve, pit, then dice, and scoop out the Avocado (1) into the bowl. Top with some Pickled Red Onions (4 Tbsp) and Sunflower Seeds (to taste).

step 3

Sprinkle with Ponzu (to taste), Sesame Oil (to taste), Sunflower Sprouts (to taste) and Sea Salt (1 pinch). Serve, and enjoy!

Tangy Kale and Avocado Salad

4.3

20MINS

$1.07

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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