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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Learn how to make a classic roasted breadfruit and smoked herrings dish. A simple dish filled with Caribbean flavor and a great way to make breadfruit.
3HRS
Total Time
$6.11
Cost Per Serving
Ingredients
Servings
4
us / metric
![Breadfruit](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1
Medium Breadfruit
![Dried Smoked Herring](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
2 cups
Dried Smoked Herring
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
2 Tbsp
Coconut Oil
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Large Onion, sliced
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
as needed
Freshly Ground Black Pepper
![Green Cabbage](https://www.sidechef.com/ingredient/b78a8c2f-8375-433a-a0bb-222c35fc943d.jpeg?d=96x96)
1/4
Medium Green Cabbage, shredded
Nutrition Per Serving
VIEW ALL
Calories
423
Fat
13.2 g
Protein
12.8 g
Carbs
70.1 g