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SideChef
Recipes
Beans & Legumes
Early Spring Stacked Salad
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11 INGREDIENTS • 7 STEPS • 30MINS

Early Spring Stacked Salad

Recipe

5.0

3 ratings
A crisp cold lentil salad is perfect for spring. But its even better when stacked. We love to STACK things!!! Here we show you a delicious early spring lentil salad recipe. This is fresh, healthy, easy, and beautiful!
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A crisp cold lentil salad is perfect for spring. But its even better when stacked. We love to STACK things!!! Here we show you a delicious early spring lentil salad recipe. This is fresh, healthy, easy, and beautiful!
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SEE SALT
My name is Jessica. I love to create simple and yummy food. Follow along with me as I show you how to create simple, healthy and beautiful recipes for you and your family.
https://seesalttaste.com/

30MINS

Total Time

$2.36

Cost Per Serving

Ingredients

Servings
2
us / metric
Lentils
2 cups
Lentils
Carrot
1
Carrot
Avocado
1
Avocado
Celery
1 stalk
Celery
Tomato
2
Medium Tomatoes
Microgreens
to taste
Microgreens
Garlic
1 clove
Garlic
Lime
1/2
Lime
Olive Oil
as needed
Olive Oil
Sea Salt
to taste
Sea Salt
Ground Black Pepper
to taste
Ground Black Pepper

Nutrition Per Serving

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Calories
836
Fat
14.1 g
Protein
50.0 g
Carbs
135.6 g
Love This Recipe?
Add to plan
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Early Spring Stacked Salad
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author_avatar
SEE SALT
My name is Jessica. I love to create simple and yummy food. Follow along with me as I show you how to create simple, healthy and beautiful recipes for you and your family.
https://seesalttaste.com/

Cooking Instructions

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step 1
Prepare the Lentils (2 cups) per package's instructions. Mince Garlic (1 clove). Dice the Carrot (1), Avocado (1), Celery (1 stalk) and Tomatoes (2) and place in separate bowls.
step 2
Add the minced garlic to them once they are done.
step 3
Add a small amount of Olive Oil (as needed) to each bowl including lentils.
step 4
Add the juice of half of the Lime (1/2) and season with Sea Salt (to taste) and Ground Black Pepper (to taste).
step 5
Use a forming ring or a tin can with ends removed to layer the salad. Begin with the lentils. Be sure to firmly press down each layer with a tamper or something flat.
step 6
The order of layers is as follows: carrots, avocado, celery and tomato. Continue with each layer working your way up to the top.
step 7
Carefully slide the ring off while pressing slightly on the top the salad with tamper to secure. This should come off easily. Finish with your Microgreens (to taste).

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Tags

Beans & Legumes
Dairy-Free
American
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Salad
Spring
Vegetables
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