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RECIPE
11 INGREDIENTS 7 STEPS 30min

Early Spring Stacked Salad

5.0
1 Ratings
A crisp cold lentil salad is perfect for spring. But its even better when stacked. We love to STACK things!!! Here we show you a delicious early spring lentil salad recipe. This is fresh, healthy, easy, and beautiful!
Early Spring Stacked Salad Recipe | SideChef
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A crisp cold lentil salad is perfect for spring. But its even better when stacked. We love to STACK things!!! Here we show you a delicious early spring lentil salad recipe. This is fresh, healthy, easy, and beautiful!
My name is Jessica. I love to create simple and yummy food.Follow along with me as I show you how to create simple, healthy and beautiful recipes for you and your family. - From our home to yours.
http://www.seesalttv.com
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My name is Jessica. I love to create simple and yummy food.Follow along with me as I show you how to create simple, healthy and beautiful recipes for you and your family. - From our home to yours.
http://www.seesalttv.com
30min
Total Time
$2.35
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
Lentils
1 stalk
2
Medium Tomatoes
to taste
Microgreens
1 clove
1/2
to taste
to taste
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
850
FAT
15.3 g
PROTEIN
50.2 g
CARBS
136.5 g

Cooking Instructions

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Step 1
Prepare the Lentils (2 cups) per package's instructions. Mince Garlic (1 clove) . Dice the Carrot (1) , Avocado (1) , Celery (1 stalk) and Tomatoes (2) and place in separate bowls.
Step 2
Add the minced garlic to them once they are done.
Step 3
Add a small amount of Olive Oil (to taste) to each bowl including lentils.
Step 4
Add the juice of half of the Lime (1/2) and season with Sea Salt (to taste) and Ground Black Pepper (to taste) .
Step 5
Use a forming ring or a tin can with ends removed to layer the salad. Begin with the lentils. Be sure to firmly press down each layer with a tamper or something flat.
Step 6
The order of layers is as follows: carrots, avocado, celery and tomato. Continue with each layer working your way up to the top.
Step 7
Carefully slide the ring off while pressing slightly on the top the salad with tamper to secure. This should come off easily. Finish with your Microgreens (to taste) .

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Nutrition Per Serving
Calories
850
% Daily Value*
Fat
15.3 g
20%
Saturated Fat
2.1 g
11%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
136.5 g
50%
Fiber
28.3 g
101%
Sugars
7.7 g
--
Protein
50.2 g
100%
Sodium
67.7 mg
3%
Vitamin D
--
--
Calcium
111.0 mg
9%
Iron
13.7 mg
76%
Potassium
2046.7 mg
44%
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