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RECIPE
15 INGREDIENTS 9 STEPS 30min

Peruvian Lomo Saltado

4.5
2 Ratings
Lomo Saltado is a Peruvian stir-fry dish which features strips of beef that are cooked and then sautéed with veggies. At the end, cooked french fries are added. It’s then served on top of rice. This version uses smaller tomatoes and banana plantain instead of french fries.
Peruvian Lomo Saltado Recipe | SideChef
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Lomo Saltado is a Peruvian stir-fry dish which features strips of beef that are cooked and then sautéed with veggies. At the end, cooked french fries are added. It’s then served on top of rice. This version uses smaller tomatoes and banana plantain instead of french fries.
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
30min
Total Time
$5.19
Cost Per Serving

Ingredients

Servings
2
US / METRIC
8 oz
Steak
to taste
Chili Powder
2
Plantains
1
Onion
as needed
Vegetable Oil
to taste
as needed
Sesame Oil
2 cloves
chopped
1/4 cup
1/2 Tbsp
Distilled White Vinegar
to taste
Cherry Tomatoes , halved
1/2 Tbsp
Crushed Red Pepper Flakes
(optional)
to taste
Scallions , sliced
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Nutrition Per Serving

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CALORIES
412
FAT
16.4 g
PROTEIN
29.1 g
CARBS
39.2 g

Cooking Instructions

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Step 1
Start by thinly slicing the Steak (8 oz) and place in a bowl.
Step 2
Season the sliced steak with Chili Powder (to taste) and Ground Black Pepper (to taste) . Using your hands mix thoroughly and set aside to marinate for 15 minutes.
Step 3
Peel and slice the Onion (1) . Remove the core of the Green Bell Pepper (1) and slice into thin strips.
Step 4
Peel and half the Plantains (2) , then slice into strips.
Step 5
In a pan over medium-high heat add some Vegetable Oil (as needed) and start frying the plantain slices. Once browned remove and set on a plate aside.
Step 6
In the same pan used to fry the plantains, add Sesame Oil (as needed) . Raise the heat to high and add in the steak strips and stir fry, moving continuously until golden brown. Once cooked season with Salt (to taste) and then remove and set aside.
Step 7
After you've removed the steak strips, add the green pepper strips and stir fry for about 1 minute. Then add in the sliced onion and stir fry. Add the chopped Garlic (2 cloves) , Soy Sauce (1/4 cup) , and Distilled White Vinegar (1/2 Tbsp) . Continue to stir.
Step 8
Toss in the Cherry Tomatoes (to taste) and cooked steak strips. Mix together. Add the plantains and mix in as well.
Step 9
Serve with white rice. Garnish with Crushed Red Pepper Flakes (1/2 Tbsp) and Scallions (to taste) .

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Nutrition Per Serving
Calories
412
% Daily Value*
Fat
16.4 g
21%
Saturated Fat
6.9 g
34%
Trans Fat
1.0 g
--
Cholesterol
69.2 mg
23%
Carbohydrates
39.2 g
14%
Fiber
4.0 g
14%
Sugars
18.9 g
--
Protein
29.1 g
58%
Sodium
1843.4 mg
80%
Vitamin D
0.1 µg
0%
Calcium
59.0 mg
5%
Iron
3.9 mg
22%
Potassium
952.9 mg
20%
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