Recipe Image
Servings:
2
Grilled Asian Chicken Salad
Delicious grilled Asian Chicken made indoors using the cast iron grill pan. After the chicken rests it's sliced then added along with salad greens, tomatoes, peppers, and wonton strips. This recipe is super easy for those who are in a hurry for something fast and delicious, and can be customized with veggies and dressing of choice!
Total Time
50min
5.0
2 Ratings
Author: Cooking with Tovia
Servings:
2
Ingredients
•
2
Boneless, Skinless Chicken Breasts
•
1/3
cup
Soy Sauce
•
1
tsp
Chinese Five Spice Powder
•
2
tsp
Ground Turmeric
•
1
tsp
Baking Soda
•
2
tsp
Sesame Oil
•
to taste
Salad Greens
•
to taste
Crispy Wonton Strips
•
to taste
Grape Tomatoes
, halved
•
to taste
Small
Bell Peppers
, sliced
•
to taste
Sunflower Seeds
or Almonds or Cashews
•
to taste
Sesame Ginger Dressing
Cooking Instructions
1.
Halve the
Boneless, Skinless Chicken Breasts (2)
.
2.
Place in a bowl and season with
Soy Sauce (1/3 cup)
,
Sesame Oil (1 tsp)
,
Chinese Five Spice Powder (1 tsp)
,
Ground Turmeric (2 tsp)
, and
Baking Soda (1 tsp)
and use your hands mix together. Cover with plastic wrap and set aside to marinate for 30 minutes.
3.
In a large grill pan add
Sesame Oil (1 tsp)
and once smoking hot, place the chicken breast and cook for 6-8 minutes per side. At around the 4-minute mark turn the chicken to a 45-degree angle to achieve grill marks. Repeat for the other side.
4.
Remove the grilled chicken and let it rest for 10 minutes. Place the chicken on a cutting board and slice thinly.
5.
To serve, plate up your
Salad Greens (to taste)
,
Bell Peppers (to taste)
,
Grape Tomatoes (to taste)
, sliced grilled chicken,
Sunflower Seeds (to taste)
,
Crispy Wonton Strips (to taste)
and drizzle the
Sesame Ginger Dressing (to taste)
.
Nutrition Per Serving
CALORIES
237
FAT
7.1 g
PROTEIN
39.3 g
CARBS
3.6 g
