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RECIPE
6 INGREDIENTS 4 STEPS 15min

Sauteed Spinach and Onions

This flavorful Sauteed Spinach and Onion dish is the perfect, easy side for a weeknight dinner!
Sauteed Spinach and Onions Recipe | SideChef
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This flavorful Sauteed Spinach and Onion dish is the perfect, easy side for a weeknight dinner!
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
15min
Total Time
$1.10
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Onion , sliced
3 cloves
sliced
to taste
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
135
FAT
10.2 g
PROTEIN
3.2 g
CARBS
8.2 g

Cooking Instructions

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Step 1
Into a pot, add Olive Oil (3 Tbsp) . Once warm, add Onion (1) and cook until starting to caramelize.
Step 2
Add Fresh Spinach (15 cups) . Cook over medium heat for 2-3 minutes.
Step 3
Add Garlic (3 cloves) and season with Salt (to taste) and Ground Black Pepper (to taste) . Stir to combine. Cook for another 2-3 minutes.
Step 4
Serve warm and enjoy!

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Nutrition Per Serving
Calories
135
% Daily Value*
Fat
10.2 g
13%
Saturated Fat
1.5 g
8%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
8.2 g
3%
Fiber
3.4 g
12%
Sugars
1.6 g
--
Protein
3.2 g
6%
Sodium
88.0 mg
4%
Vitamin D
--
--
Calcium
119.1 mg
9%
Iron
3.7 mg
21%
Potassium
62.9 mg
1%
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