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RECIPE
10 INGREDIENTS 2 STEPS 5min

Blackberry Coconut Sprinkle Smoothie

5.0
1 Ratings
The ingredients in this yummy smoothie are gut-loving, immune and brain-boosting, and provide little people's bodies with nourishing energy all morning long!
Blackberry Coconut Sprinkle Smoothie Recipe | SideChef
The ingredients in this yummy smoothie are gut-loving, immune and brain-boosting, and provide little people's bodies with nourishing energy all morning long!
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
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Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.
https://www.joyoushealth.com/
5min
Total Time
$2.96
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 cup
Fresh Mixed Berries
1/2 cup
Kale , chopped
or Spinach
1/2 cup
Coconut Yogurt
or Kefir
1 scoop
Genuine Health Fermented Gut for Kids, Grape Flavor
1 tsp
Genuine Health Omega3 and D3 for Kids
(optional)
1/2 tsp
Chia Seeds
or Ground Flaxseed
to taste
Non-Dairy Milk
to taste
to taste
Fresh Blackberries
for garnish
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
218
FAT
8.0 g
PROTEIN
2.2 g
CARBS
35.1 g

Cooking Instructions

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Step 1
Combine Fresh Mixed Berries (1 cup) , Kale (1/2 cup) , Banana (1) , Coconut Yogurt (1/2 cup) , Genuine Health Fermented Gut for Kids, Grape Flavor (1 scoop) , Genuine Health Omega3 and D3 for Kids (1 tsp) , Chia Seeds (1/2 tsp) , and Non-Dairy Milk (to taste) into a high power blender and blend until fully combined.
Step 2
Top with Large Coconut Flakes (to taste) and Fresh Blackberries (to taste) . Drink right away or refrigerate for the day.
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Nutrition Per Serving
Calories
218
% Daily Value*
Fat
8.0 g
10%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.1 g
13%
Fiber
6.6 g
24%
Sugars
22.9 g
--
Protein
2.2 g
4%
Sodium
23.2 mg
1%
Vitamin D
--
--
Calcium
70.2 mg
5%
Iron
1.0 mg
6%
Potassium
435.8 mg
9%
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