Healthy Broccoli Salad with Creamy Avocado Dressing

This Healthy Broccoli Salad with Creamy Avocado Dressing has been a go-to for us for many years now and we never get tired of it! It’s made without mayo and instead has an avocado dressing that’s so tasty with fresh juicy grapes and toasty pumpkin seeds.

Total Time

20min

4.4

15 Ratings

Author: Get Inspired Everyday!

Servings:

Ingredients

•

5 cups

Broccoli

•

1 1/2 cups

Carrots , peeled

•

5 cups

Red Grapes , quartered

•

1/2 cup

Pumpkin Seeds , toasted

Dressing

•

Avocados

•

1/4 cup

Freshly Squeezed Lemon Juice

•

1/2 Tbsp

Sea Salt

Cooking Instructions

Cut the Broccoli (5 cups) crowns away from the stems, then peel the stems of the broccoli and cut them into small pieces.

Place the broccoli crowns and peeled stems in a food processor fitted with a chopping blade and pulse in 2 batches until small bite-sized pieces remain. Set aside in a big bowl.

Fit the food processor with the grater attachment and grate the Carrots (1 1/2 cups) . Set aside with the broccoli.

Add the Red Grapes (5 cups) and Pumpkin Seeds (1/2 cup) and toss together.

Rinse the bowl and place it back on the base with the chopping blade for the dressing. Peel the Avocados (2) and remove the pit. Place them in the food processor, add the Lemon Juice (1/4 cup) and Sea Salt (1/2 Tbsp) , and process until mostly smooth.

Toss the dressing with the salad and serve. Salad can be refrigerated for a few hours.

Author's Notes

To make this recipe completely raw, leave the pumpkin seeds un-toasted. When grapes are really expensive, try using diced-up apples instead. They don’t keep as well as grapes, so be sure to add them right before serving.

Nutrition Per Serving

CALORIES

507

FAT

23.5 g

PROTEIN

15.5 g

CARBS

68.5 g