Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
This cold frothy kale smoothie recipe is so tasty you’ll want one for breakfast every morning. Even if you don’t like kale, this creamy, icy blend of tropical fruits like pineapple, orange, ginger, banana, and coconut milk make this healthy island green smoothie truly exceptional.
10MINS
$1.26
Ingredients
Servings
2
1
1 cup
Chopped Pineapple
1/2 tsp
Grated Fresh Ginger
2 cups
Chopped Curly Kale
from 1-2 leaves, tough stems removed, loosely packed
1
1/3 cup
Coconut Milk
not cream of coconut
2 Tbsp
1 cup
Ice
Nutrition Per Serving
VIEW ALL
Calories
287
Fat
8.8 g
Protein
4.4 g
Carbs
51.8 g
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com