and add it to the blender. Peel and cut the
Navel Orange (1)
To your blender, add the orange, banana,
Kale (2 cups)
Fresh Baby Spinach (1 cup)
. Pour the
Ice (1/2 cup)
Water (1/2 cup)
over the fruits and vegetables. Secure the lid tightly on the blender.
Start at a low speed, working your way higher and higher until the mixture has been processed completely and is the consistency of a smoothie. Serve.