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RECIPE
5 INGREDIENTS 3 STEPS 5min

Tropical Carrot Juice

5.0
1 Ratings
You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice recipe is full of nutrients and flavor (and can be made in your blender)!
Tropical Carrot Juice Recipe | SideChef
You don’t need a juicer to make tasty vegetable juice! With just 4 ingredients, this Tropical Carrot Juice recipe is full of nutrients and flavor (and can be made in your blender)!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$0.48
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Chopped Carrots
1
Peeled Chopped Large Mango
1 cup
Chopped Pineapples
fresh or canned in juice
1 tsp
Freshly Grated Fresh Ginger
1/4 cup
Water
or Pineapple Juice from the Can
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
153
FAT
0.3 g
PROTEIN
0.8 g
CARBS
39.4 g

Cooking Instructions

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Step 1
Place Carrots (1 cup) , Mango (1) , Pineapples (1 cup) , Fresh Ginger (1 tsp) , and Water (1/4 cup) in a blender and blitz until smooth.
Step 2
You can go two routes to make this carrot juice smooth and silky; For a juice-like consistency, pour the mixture through a nut milk bag to strain out fibers. For a thicker consistency, add a splash more water or pineapple juice to the blender and blitz.
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Nutrition Per Serving
Calories
153
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
39.4 g
14%
Fiber
2.0 g
7%
Sugars
17.5 g
--
Protein
0.8 g
2%
Sodium
44.6 mg
2%
Vitamin D
--
--
Calcium
22.0 mg
2%
Iron
0.2 mg
1%
Potassium
224.3 mg
5%
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