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RECIPE
5 INGREDIENTS2 STEPS5min

Super Cacao & Banana Shake

5.0
2 Ratings
A chocolate shake that’s good for you? Yes, please! This cacao banana shake is packed full of antioxidants and is so quick and easy to make.
Super Cacao & Banana Shake Recipe | SideChef
A chocolate shake that’s good for you? Yes, please! This cacao banana shake is packed full of antioxidants and is so quick and easy to make.
Gather & Feast
Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.
http://gatherandfeast.com/
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Gather & Feast
Hi, I'm Ashely! I love to create wholesome and nutritious recipes using natural ingredients and fresh in-season produce. My hope is to encourage you to gather and feast with the ones you love.
http://gatherandfeast.com/
5min
Total Time
$0.72
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Large  Banana , frozen
1 cup
Unsweetened Almond Milk
2
Medjool Dates , pitted
1 Tbsp
Cacao Powder
1 pinch
Ground Cinnamon
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Nutrition Per Serving

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CALORIES
155
FAT
2.0 g
PROTEIN
2.2 g
CARBS
35.5 g

Author's Notes

This makes 1 large drink and 2 small drinks.

Cooking Instructions

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Step 1
Add the Banana (1) , Unsweetened Almond Milk (1 cup) , Medjool Dates (2) , Cacao Powder (1 Tbsp) , and Ground Cinnamon (1 pinch) into a blender and blend on high until smooth.
Step 2
Pour into a large glass and enjoy that chocolatey healthy goodness!
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Nutrition Per Serving
Calories
155
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.2 g
1%
Trans Fat
--
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.5 g
13%
Fiber
3.7 g
13%
Sugars
25.0 g
--
Protein
2.2 g
4%
Sodium
89.0 mg
4%
Vitamin D
1.2 µg
6%
Calcium
254.6 mg
20%
Iron
2.2 mg
12%
Potassium
537.5 mg
11%
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