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RECIPE
14 INGREDIENTS6 STEPS30MIN

Spaghetti Bolognese

5.0
2 Ratings
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Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
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Fulfilled by
Throw away those pre-made jars and "eat out" at home on a budget!

30MIN

Total Time
Nicko's Kitchen
Welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals and of course to have fun while doing it.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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2 Tbsp
1
White Onion , finely chopped
1 lb
90/10 Lean Ground Beef
1 pckg
(28 g)
Beef Stock Concentrate
1 1/4 cups
Water , boiled
1 3/4 cups
Canned Diced Tomatoes
1 Tbsp
Tomato Paste
1 cup
Tomatoes , chopped, deseeded
1/2 Tbsp
Garlic , roughly chopped
1 Tbsp
Basil Pesto
to taste
Cooked Spaghetti
to taste
Baby Basil
to taste
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Estimated Total: Est. Total:
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Nutrition Per Serving
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CALORIES
225
FAT
13.1 g
PROTEIN
16.9 g
CARBS
9.3 g

Directions

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Step 1
Into a pan over low heat, add Olive Oil (2 Tbsp) . Once warm, add White Onion (1) and cook, stirring, for 5 minutes.
Step 2
Add 90/10 Lean Ground Beef (1 lb) and cook for 5 minutes, breaking the meat up with a rubber spatula as you go.
Step 3
Stir Beef Stock Concentrate (1 pckg) into Water (1 1/4 cups) until dissolved.
Step 4
Add to the pan, along with Canned Diced Tomatoes (1 3/4 cups) and Tomato Paste (1 Tbsp) . Cook, stirring, for 10 minutes, until the water has mostly reduced.
Step 5
Add Tomatoes (1 cup) , Garlic (1/2 Tbsp) , and Basil Pesto (1 Tbsp) . Cook, stirring, for 5 minutes.
Step 6
Serve sauce over Spaghetti (to taste) . Garnish with Grated Parmesan Cheese (to taste) , Baby Basil (to taste) , and Fresh Parsley (to taste) .

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Nutrition Per Serving
Calories
225
% Daily Value*
Fat
13.1 g
17%
Saturated Fat
3.8 g
19%
Trans Fat
0.4 g
--
Cholesterol
49.3 mg
16%
Carbohydrates
9.3 g
3%
Fiber
1.2 g
4%
Sugars
4.0 g
--
Protein
16.9 g
34%
Sodium
399.7 mg
17%
Vitamin D
0.1 µg
0%
Calcium
51.5 mg
4%
Iron
1.9 mg
11%
Potassium
476.3 mg
10%
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