RECIPE
9 INGREDIENTS5 STEPS20MIN

Caribbean Cabbage Mango Slaw

4.7
3 Ratings
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Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
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Cabbage and Mango Slaw- this healthy, detoxing recipe is low in fat, vegan and gluten-free. Makes a delicious summer side salad. I love the healthy clean tropical flavors and crunchy texture. And it’s so versatile perfect as a healthy side salad for a summer BBQ, adding brightness to heavy meals. It also can be made ahead, and keeps for days!

20MIN

Total Cooking Time

9

Ingredients
Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
3 cups
Small Red Cabbage , shredded
½ of small purple cabbage
1
ripe but firm
1/4 cup
Red Onions , minced
1/3 cup
1/2
Jalapeño Pepper , finely chopped
1/2 Tbsp
Oil
1/2 tsp
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Directions

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Step 1
Peel the Mango (1) a vegetable peeler, then slice into thin strips, cut in half or thirds, place in a large bowl.
Step 2
In a large bowl, add Red Cabbage (3 cups) along with the Fresh Cilantro (1/3 cup) , Red Onions (1/4 cup) , and Jalapeño Pepper (1/2) .
Step 3
Zest the Orange (1) and Lime (1) into the bowl. Add the juice of half the orange, and half the lime.
Step 4
Add Oil (1/2 Tbsp) and Salt (1/2 tsp) and mix gently to combine. Taste. Often I will squeeze in the other half of the orange.
Step 5
Refrigerate until ready to serve!

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