Cabbage and Mango Slaw- this healthy, detoxing recipe is low in fat, vegan and gluten-free. Makes a delicious summer side salad. I love the healthy clean tropical flavors and crunchy texture. And it’s so versatile perfect as a healthy side salad for a summer BBQ, adding brightness to heavy meals. It also can be made ahead, and keeps for days!
Total Time
20min
4.5
4 Ratings
Author: Feasting at Home
Servings:
6
Ingredients
•
3
cups
Small
Red Cabbage
, shredded
•
1
Mango
•
4
Tbsp
Red Onions
, minced
•
1/3
cup
Fresh Cilantro
, chopped
•
1/2
Jalapeño Pepper
, finely chopped
•
2
tsp
Oil
•
1
Orange
•
1
Lime
•
1/2
tsp
Salt
Cooking Instructions
1.
Peel the Mango (1) a vegetable peeler, then slice into thin strips, cut in half or thirds, place in a large bowl.
2.
In a large bowl, add Red Cabbage (3 cups) along with the Fresh Cilantro (1/3 cup), Red Onions (4 Tbsp), and Jalapeño Pepper (1/2).
3.
Zest the Orange (1) and Lime (1) into the bowl. Add the juice of half the orange, and half the lime.
4.
Add Oil (2 tsp) and Salt (1/2 tsp) and mix gently to combine. Taste. Often I will squeeze in the other half of the orange.
5.
Refrigerate until ready to serve!
Nutrition Per Serving
CALORIES
67
FAT
1.8 g
PROTEIN
1.3 g
CARBS
13.3 g
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