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RECIPE
10 INGREDIENTS 6 STEPS 30min

Brussels Sprout Hash with Soft Poached Egg

4.6
10 Ratings
Community Pick
Start your morning off deliciously with this hearty, flavorful breakfast –Brussel Sprout Hash topped with soft pillowy poached eggs, sprinkled with my new favorite spice, Aleppo Chili Pepper. Crispy bacon crumbles are optional. If you can’t track down the aleppo pepper right away, use chili flakes.
Brussels Sprout Hash with Soft Poached Egg Recipe | SideChef
Start your morning off deliciously with this hearty, flavorful breakfast –Brussel Sprout Hash topped with soft pillowy poached eggs, sprinkled with my new favorite spice, Aleppo Chili Pepper. Crispy bacon crumbles are optional. If you can’t track down the aleppo pepper right away, use chili flakes.
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
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I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
30min
Total Time
25min
Active Time
$3.06
Cost Per Serving

Ingredients

Servings
4
US / METRIC
3 slices
or Vegetarian "Bacon Bits"
4 cups
1/2
Small Onion , thinly sliced
to taste
4
poached or fried
to taste
Freshly Ground Black Pepper
1 pinch
Aleppo Pepper
or Chili Flakes
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
193
FAT
12.8 g
PROTEIN
11.0 g
CARBS
10.1 g

Cooking Instructions

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Step 1
Clean and slice the Brussels Sprouts (4 cups) .
Step 2
If using Wright® Brand Smoked Bacon (3 slices) , crisp bacon up in a skillet, then set aside on paper towel.
Step 3
Wipe out​ pan, and re-use, heat Olive Oil (1 Tbsp) over medium heat, and add Onion (1/2) , stir for 2-3 minutes.
Step 4
Add sliced brussel sprouts and a generous pinch of Salt (to taste) and Ground Black Pepper (to taste) . Lower heat to medium and stir frequently, until brussel sprouts are melting and tender, about 7 minutes.
Step 5
Crumble cooled bacon into the brussel sprouts, stirring to incorporate. Keep on very low heat while preparing Eggs (4) . Poach or fry eggs to desired doneness.
Step 6
Divide Brussels sprout hash among 3-4 bowls. Top with eggs. Sprinkle eggs with Finishing Salt (to taste) , Freshly Ground Black Pepper (to taste) and Aleppo Pepper (1 pinch) or chili flakes. Serve immediately.

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Nutrition Per Serving
Calories
193
% Daily Value*
Fat
12.8 g
16%
Saturated Fat
3.6 g
18%
Trans Fat
0.0 g
--
Cholesterol
190.2 mg
63%
Carbohydrates
10.1 g
4%
Fiber
3.7 g
13%
Sugars
3.0 g
--
Protein
11.0 g
22%
Sodium
182.9 mg
8%
Vitamin D
1.0 µg
5%
Calcium
70.2 mg
5%
Iron
2.2 mg
12%
Potassium
468.8 mg
10%
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