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Brussels Sprout Hash with Soft Poached Egg

10 INGREDIENTS • 6 STEPS • 30MINS

Brussels Sprout Hash with Soft Poached Egg

Recipe
4.6
10 ratings
Community Pick
Community Pick
Start your morning off deliciously with this hearty, flavorful breakfast –Brussel Sprout Hash topped with soft pillowy poached eggs, sprinkled with my new favorite spice, Aleppo Chili Pepper. Crispy bacon crumbles are optional. If you can’t track down the aleppo pepper right away, use chili flakes.
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Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
Start your morning off deliciously with this hearty, flavorful breakfast –Brussel Sprout Hash topped with soft pillowy poached eggs, sprinkled with my new favorite spice, Aleppo Chili Pepper. Crispy bacon crumbles are optional. If you can’t track down the aleppo pepper right away, use chili flakes.
30MINS
Total Time
$3.06
Cost Per Serving
Ingredients
Servings
4
us / metric
Bacon
3 slices
Bacon
or Vegetarian "Bacon Bits"
Brussels Sprouts
4 cups
Onion
1/2
Small Onion, thinly sliced
Salt
to taste
Egg
4
Eggs
poached or fried
Freshly Ground Black Pepper
to taste
Freshly Ground Black Pepper
Aleppo Pepper
1 pinch
Aleppo Pepper
or Chili Flakes
Olive Oil
1 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
193
Fat
12.8 g
Protein
11.0 g
Carbs
10.1 g
Love This Recipe?
Add to plan
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Brussels Sprout Hash with Soft Poached Egg
Save
author_avatar
Feasting at Home
I’m chef and owner of Feast Catering Company, and author of Feasting at Home – a food blog featuring seasonal, healthy & global recipes.
http://www.feastingathome.com
Cooking InstructionsHide images
step 1
Clean and slice the Brussels Sprouts (4 cups).
step 1 Clean and slice the Brussels Sprouts (4 cups).
step 2
If using Bacon (3 slices), crisp bacon up in a skillet, then set aside on paper towel.
step 2 If using Bacon (3 slices), crisp bacon up in a skillet, then set aside on paper towel.
step 3
Wipe out​ pan, and re-use, heat Olive Oil (1 Tbsp) over medium heat, and add Onion (1/2), stir for 2-3 minutes.
step 3 Wipe out​ pan,  and re-use, heat Olive Oil (1 Tbsp) over medium heat, and add Onion (1/2), stir for 2-3 minutes.
step 4
Add sliced brussel sprouts and a generous pinch of Salt (to taste) and Ground Black Pepper (to taste). Lower heat to medium and stir frequently, until brussel sprouts are melting and tender, about 7 minutes.
step 4 Add sliced brussel sprouts and a generous pinch of Salt (to taste) and Ground Black Pepper (to taste). Lower heat to medium and stir frequently, until brussel sprouts are melting and tender, about 7 minutes.
step 5
Crumble cooled bacon into the brussel sprouts, stirring to incorporate. Keep on very low heat while preparing Eggs (4). Poach or fry eggs to desired doneness.
step 6
Divide Brussels sprout hash among 3-4 bowls. Top with eggs. Sprinkle eggs with Finishing Salt (to taste), Freshly Ground Black Pepper (to taste) and Aleppo Pepper (1 pinch) or chili flakes. Serve immediately.
step 6 Divide Brussels sprout hash among 3-4 bowls. Top with eggs. Sprinkle eggs with Finishing Salt (to taste), Freshly Ground Black Pepper (to taste) and Aleppo Pepper (1 pinch) or chili flakes. Serve immediately.
Tags
Breakfast
Dairy-Free
American
Gluten-Free
Brunch
Low-Carb
Healthy
Shellfish-Free
Side Dish
Vegetables
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