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RECIPE
18 INGREDIENTS12 STEPS45MIN

Jackfruit "Pulled Pork" Sandwich

4.7
6 Ratings
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The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
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Delicious Jackfruit pulled pork piled high on a soft bun with tangy red cabbage coleslaw. This sandwich is pure heaven. It is delightfully messy, but since it is mostly all fruit and veg- you don’t have to feel much guilt when you indulge. Marinate the Jackfruit for two hours beforehand.

45MIN

Total Time
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
1 Tbsp
Coconut Oil
1/2 Tbsp
1/2 Tbsp
Chili Powder
1 1/2 Tbsp
6 1/3 cups
Young Green Jackfruit in Water , rinsed, drained
or Jackfruit in Brine
1
Small  Onion , finely sliced
2 cloves
Garlic , minced
1/2 cup
Water
3/4 cup
Vegan Barbecue Sauce
1/2 cup
Vegan Mayo
1 tsp
Fresh Dill , finely chopped
1/4 tsp
1/4 tsp
Freshly Ground Black Pepper , ground
1/2
Red Cabbage , shredded
or Green Cabbage
1
Large  Carrot , grated, peeled
1/2
Small  White Onion , finely chopped
4
Brioche Hamburger Buns
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Nutrition Per Serving
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CALORIES
824
FAT
28.4 g
PROTEIN
8.7 g
CARBS
141.9 g

Directions

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Step 1
In a large freezer bag, add Coconut Oil (1 tablespoon), Paprika (2 teaspoon), Chili Powder (2 teaspoon), and Maple Syrup (1 tablespoon) and mix well.
Step 2
Add Young Green Jackfruit in Water (40 ounce) to the marinade and allow to marinate for a minimum of 2 hours either on the counter or, if marinating overnight, place in the fridge.

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Nutrition Per Serving
Calories
824
% Daily Value*
Fat
28.4 g
36%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
141.9 g
52%
Fiber
8.4 g
30%
Sugars
33.1 g
--
Protein
8.7 g
17%
Sodium
1240.6 mg
54%
Vitamin D
--
--
Calcium
278.8 mg
21%
Iron
4.0 mg
22%
Potassium
859.1 mg
18%
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