The chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then baked for the easiest, quickest chicken dish ever.
Total Time
20min
4.8
6 Ratings
Author: Simon at SideChef
Servings:
2
Ingredients
•
1
lb
Chicken Tenders
•
1
tsp
Dried Rosemary
•
1
Egg
•
1
cup
Parmesan Cheese
, grated
•
1/2
cup
All-Purpose Flour
Cooking Instructions
1.
Preheat oven to 420 degrees F (215 degrees C).
2.
Crack the Egg (1) into a bowl.
3.
In a bowl, mix together All-Purpose Flour (1/2 cup), Parmesan Cheese (1 cup), and Dried Rosemary (1 tsp).
4.
Dip the Chicken Tenders (1 lb) into the egg, then dredge in the flour mixture.
5.
Place chicken on a baking tray lined with parchment paper and bake for 10-15 minutes.
6.
Take out and serve with noodles or a dipping sauce.
Nutrition Per Serving
CALORIES
520
FAT
13.9 g
PROTEIN
66.7 g
CARBS
23.9 g
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