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RECIPE
6 INGREDIENTS 5 STEPS 10min

10 Minute Beef Stew

3.0
3 Ratings
Easy and quick beef stew in a pressure cooker.
10 Minute Beef Stew Recipe | SideChef
Easy and quick beef stew in a pressure cooker.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
10min
Total Time
$3.91
Cost Per Serving

Ingredients

Servings
1
US / METRIC
6.5 oz
Beef Tenderloin
1 cup
Carrots , sliced
1 Tbsp
Extra-Virgin Olive Oil
1/2 cup
Red Wine

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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
729
FAT
47.0 g
PROTEIN
36.9 g
CARBS
17.9 g

Cooking Instructions

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Step 1
Heat up Extra-Virgin Olive Oil (1 Tbsp) and Beef Tenderloin (6.5 oz) on medium-high.
Step 2
Pour the Red Wine (1/2 cup) into the pan, turn on high.
Step 3
Add Carrots (1 cup) and Fresh Rosemary (1 Tbsp) .
Step 4
Cover pressure cooker, bring to steaming point and cook for 3 minutes.
Step 5
Open pan and let the juice reduce. Serve with Fresh Parsley (1/2 Tbsp) .

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3.0
3 Ratings
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Nutrition Per Serving
Calories
729
% Daily Value*
Fat
47.0 g
60%
Saturated Fat
17.2 g
86%
Trans Fat
0.0 g
--
Cholesterol
153.0 mg
51%
Carbohydrates
17.9 g
7%
Fiber
4.5 g
16%
Sugars
7.9 g
--
Protein
36.9 g
74%
Sodium
199.5 mg
9%
Vitamin D
--
--
Calcium
107.8 mg
8%
Iron
3.8 mg
21%
Potassium
1195.1 mg
25%
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