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10 Minute Beef Stew
Recipe

6 INGREDIENTS • 5 STEPS • 10MINS

10 Minute Beef Stew

3.0
3 ratings
Easy and quick beef stew in a pressure cooker.
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10 Minute Beef Stew
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Easy and quick beef stew in a pressure cooker.
10MINS
Total Time
$3.91
Cost Per Serving
Ingredients
Servings
1
US / Metric
Beef Tenderloin
6.5 oz
Beef Tenderloin
Carrot
1 cup
Carrot, sliced
Fresh Parsley
1/2 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Extra-Virgin Olive Oil
Red Wine
1/2 cup
Red Wine
Nutrition Per Serving
VIEW ALL
Calories
729
Fat
47.0 g
Protein
36.9 g
Carbs
17.9 g
Add to plan
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10 Minute Beef Stew
Save
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Heat up Extra-Virgin Olive Oil (1 Tbsp) and Beef Tenderloin (6.5 oz) on medium-high.
step 1 Heat up Extra-Virgin Olive Oil (1 Tbsp) and Beef Tenderloin (6.5 oz) on medium-high.
step 2
Pour the Red Wine (1/2 cup) into the pan, turn on high.
step 2 Pour the Red Wine (1/2 cup) into the pan, turn on high.
step 3
Add Carrot (1 cup) and Fresh Rosemary (1 Tbsp).
step 4
Cover pressure cooker, bring to steaming point and cook for 3 minutes.
step 4 Cover pressure cooker, bring to steaming point and cook for 3 minutes.
step 5
Open pan and let the juice reduce. Serve with Fresh Parsley (1/2 Tbsp).
step 5 Open pan and let the juice reduce. Serve with Fresh Parsley (1/2 Tbsp).
Tags
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Dairy-Free
Budget-Friendly
Gluten-Free
Beef
Lunch
Keto
Low-Carb
Shellfish-Free
Dinner
Italian
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