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RECIPE
8 INGREDIENTS•4 STEPS•15MIN

Creamy Coconut Wild Mushroom Toast

4.3
9 Ratings
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K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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This mushroom toast is quick, easy, and flavorful. The concentrated flavors of the mushroom and coconut milk blend well with the sweetly pungent garlic and lemony fresh thyme. It’s ideal for brunch or breakfast. It’s even amazing as a lunch or a light dinner!

15MIN

Total Time
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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4 slices
Bread , toasted
7 oz
Wild Mushrooms , sliced
1 clove
Garlic , minced
1/3 cup
Full-Fat Coconut Milk
1 Tbsp
Olive Oil
1/4 tsp
Minced  Fresh Thyme
1/4 tsp
Salt
1 pinch
Ground Black Pepper
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Nutrition Per Serving
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CALORIES
756
FAT
12.4 g
PROTEIN
31.3 g
CARBS
124.2 g

Directions

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Step 1
Heat the Olive Oil (1 Tbsp) in a large, non-stick frying pan. Add the Garlic (1 clove) and fry for 1 minute, until it turns slightly golden in color.
Step 2
Add the Wild Mushrooms (7 oz) and Fresh Thyme (1/4 tsp) , then sauté for about 3 minutes, until the mushrooms soften and begin to release their juices.
Step 3
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Nutrition Per Serving
Calories
756
% Daily Value*
Fat
12.4 g
16%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
124.2 g
45%
Fiber
25.0 g
89%
Sugars
34.8 g
--
Protein
31.3 g
63%
Sodium
843.4 mg
37%
Vitamin D
--
--
Calcium
150.9 mg
12%
Iron
83.7 mg
465%
Potassium
140.7 mg
3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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