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RECIPE
12 INGREDIENTS5 STEPS1hr 10min

Summer Veggie Loaf

5.0
1 Ratings
This summer veggie loaf is such a fantastic way to use all of that gorgeous, seasonal produce in one super hearty and flavorful vegetarian meal!
Summer Veggie Loaf Recipe | SideChef
This summer veggie loaf is such a fantastic way to use all of that gorgeous, seasonal produce in one super hearty and flavorful vegetarian meal!
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
1hr 10min
Total Time
1hr 5min
Active Time
$2.38
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6

FOR THE VEGGIE LOAF

1 can
White Beans , drained, rinsed
8 oz
Cremini Mushrooms , roughly chopped
1 jar
Sun-Dried Tomatoes Packed in Water , drained, rinsed
3 cloves
1
Onion , thinly sliced
1
Red Bell Pepper , deseeded, roughly chopped
1 ear
kernals cut from the cob
1 pinch
1 cup
Seasoned Breadcrumbs

FOR THE GLAZE

2 Tbsp
Brown Sauce
I used HP Sauce
or Ketchup
1 Tbsp
Dark Brown Sugar
1 Tbsp
Balsamic Vinegar
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Nutrition Per Serving

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CALORIES
546
FAT
10.9 g
PROTEIN
17.6 g
CARBS
103.0 g

Cooking Instructions

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Step 1
Pre-heat the oven to 375 degrees F (190 degrees C) and get out a loaf pan.
Step 2
In a food processor, add the White Beans (1 can) , Cremini Mushrooms (8 oz) , Sun-Dried Tomatoes Packed in Water (1 jar) , Garlic (3 cloves) , Onion (1) , Red Bell Pepper (1) and Corn (1 ear) in a food processor. Pulse it all together until it is fine and pasty but still has some good texture.
Step 3
Transfer to a large mixing bowl and mix the Seasoned Breadcrumbs (1 cup) and Salt (1 pinch) in thoroughly, then press the mixture firmly into the loaf pan, really packing it down.
Step 4
In a bowl, mix the Brown Sauce (2 Tbsp) , Dark Brown Sugar (1 Tbsp) and Balsamic Vinegar (1 Tbsp) together thoroughly and pour it over the loaf, letting it soak in. Put the loaf pan on a baking sheet to catch any potential spillover and bake it for 50 minutes.
Step 5
Let it cool and set for 20 minutes, then slice and serve immediately with your favorite sides!
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Nutrition Per Serving
Calories
546
% Daily Value*
Fat
10.9 g
14%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
103.0 g
37%
Fiber
14.0 g
50%
Sugars
8.9 g
--
Protein
17.6 g
35%
Sodium
527.6 mg
23%
Vitamin D
0.1 µg
0%
Calcium
92.5 mg
7%
Iron
4.7 mg
26%
Potassium
1085.0 mg
23%
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