Black Bean and Oat Burger

Drain and rinse the Canned Black Beans (4 2/3 cups) and set aside.

Add Onion (1/2), Red Bell Pepper (1/2), Garlic (2 cloves), Ground Flaxseed (2 Tbsp), Chipotle Peppers in Adobo Sauce (1), Cayenne Pepper (as needed), Ground Black Pepper (as needed), and Sea Salt (as needed) to the bowl of a food processor.

Pulse 2 to 3 times then run 5 to 10 seconds until well chopped but not quite pureed. Add in Oats (1/2 cup), Eggs (2), and Shredded Cheese (1/2 cup), then pulse 2 to 3 times before running 5-10 seconds or until oats are well chopped and blended.

Add the black beans and pulse 5 to 7 short pulses, leaving a few of the beans a little in tact for texture. Stir in Cashew Meal (1/2 cup) until well combined.

Line baking sheet with parchment paper, spray with Coconut Oil Cooking Spray (as needed) then divide black bean mixture into 7 to 10 balls (depending on your size preference), and flatten on parchment paper, repeat until you’ve done this with each patty.

Refrigerate for one hour.

Preheat oven to 350 degrees F (180 degrees C).

Bake for 25 minutes. Serve with caramelized onions, tomatoes, lettuce, avocado, and ketchup on your favorite bun. Eat!