At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Which is why we use real, better-for-you ingredients in our smoothies and food.

Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
10MINS
Total Time
$1.51
Cost Per Serving
Ingredients
Servings
4
us / metric

1 cup
Plain Greek Yogurt
Nutrition Per Serving
Calories
172
Fat
3.9 g
Protein
8.0 g
Carbs
26.8 g