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RECIPE
11 INGREDIENTS 5 STEPS 20min

Pasta with Bell Peppers & Ricotta

4.0
1 Ratings
A simple pasta dish with all of the mediterranean flavours: bell peppers, capers and ricotta for a delightful meal!
Pasta with Bell Peppers & Ricotta Recipe | SideChef
A simple pasta dish with all of the mediterranean flavours: bell peppers, capers and ricotta for a delightful meal!
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
20min
Total Time
$2.64
Cost Per Serving

Ingredients

Servings
1
US / METRIC
3/4 cup
Whole Wheat Penne Pasta
1 clove
Garlic , peeled
1 Tbsp
Extra-Virgin Olive Oil
1 tsp
to taste
1 Tbsp
Breadcrumbs
to taste
1/3 cup
Ricotta Cheese
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
589
FAT
24.4 g
PROTEIN
17.8 g
CARBS
76.1 g

Cooking Instructions

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Step 1
For the sauce we are going to wash and slice the Yellow Bell Pepper (1) , removing the internal seeds and white parts.
Step 2
Heat up Garlic (1 clove) and Extra-Virgin Olive Oil (1 Tbsp) in a large skillet, add the sliced bell peppers, Capers (1 tsp) , Salt (to taste) , and Ground Black Pepper (to taste) . Add 1/2 cup of water and cook on low with a lid on until cooked. Turn off the heat and add some Fresh Parsley (to taste) .
Step 3
Boil Whole Wheat Penne Pasta (3/4 cup) based on package instructions, then drain it and add it to the skillet with the sauce.
Step 4
Over medium heat, stir all the ingredients together and add the Breadcrumbs (1 Tbsp) .
Step 5
Plate it and top it off with Ricotta Cheese (1/3 cup) and Fresh Mint (to taste) . Mix all the ingredients together and enjoy!
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Nutrition Per Serving
Calories
589
% Daily Value*
Fat
24.4 g
31%
Saturated Fat
7.2 g
36%
Trans Fat
0.3 g
--
Cholesterol
39.2 mg
13%
Carbohydrates
76.1 g
28%
Fiber
8.6 g
31%
Sugars
3.2 g
--
Protein
17.8 g
36%
Sodium
175.5 mg
8%
Vitamin D
0.2 µg
1%
Calcium
214.0 mg
16%
Iron
3.4 mg
19%
Potassium
455.4 mg
10%
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