Stuffed Bell Peppers

17 INGREDIENTS • 9 STEPS • 1HR 20MINS

Stuffed Bell Peppers

Recipe

4.0

5 ratings

Green bell peppers stuffed with potatoes, spinach, and feta in a tangy tomato sauce.

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Stuffed Bell Peppers

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Green bell peppers stuffed with potatoes, spinach, and feta in a tangy tomato sauce.

Hi, I'm Vardhini. I create vegetarian recipes that tickle your taste buds and leave you craving more!

http://cooksjoy.com/blog

1HR 20MINS

Total Time

$2.84

Cost Per Serving

Ingredients

Servings

4

us / metric

Peppers

3 cups

about 6 medium potatoes

2 cups

Fresh Spinach, firmly packed, roughly chopped

1 tsp

Chili Powder

1/2 cup

Feta Cheese

2 tsp

Ground Coriander

1/2 tsp

Ground Cumin

1 pinch

Ground Turmeric

to taste

9

Small Green Bell Peppers

Sauce

1 tsp

1/2 tsp

Cumin Seeds

1 cup

Onion, chopped

1 tsp

Ginger Garlic Paste

2 cups

Tomato Sauce

1/2 tsp

Chili Powder

to taste

2 tsp

Ground Coriander

Nutrition Per Serving

VIEW ALL

Calories

273

Fat

6.3 g

Protein

10.2 g

Carbs

48.7 g

Love This Recipe?

Stuffed Bell Peppers

Save

Hi, I'm Vardhini. I create vegetarian recipes that tickle your taste buds and leave you craving more!

http://cooksjoy.com/blog

Cooking Instructions

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step 1

Boil, peel and coarsely mash the Potatoes (3 cups).

step 1 Boil, peel and coarsely mash the Potatoes (3 cups).

step 2

Mix with Fresh Spinach (2 cups), Chili Powder (1 tsp), Feta Cheese (1/2 cup), Ground Coriander (2 tsp), Ground Cumin (1/2 tsp), Salt (to taste), and Ground Turmeric (1 pinch). Set filling aside.

step 2 Mix with Fresh Spinach (2 cups), Chili Powder (1 tsp), Feta Cheese (1/2 cup), Ground Coriander (2 tsp), Ground Cumin (1/2 tsp), Salt (to taste), and Ground Turmeric (1 pinch). Set filling aside.

step 3

Preheat oven to 350 degrees F (175 degrees C).

step 4

Take each Green Bell Peppers (9) and remove the top portion. Remove the seeds from the inside. Place the cleaned peppers in boiling water for about 7 minutes. Flip once in the middle if the peppers are not fully submerged in water.

step 4 Take each Green Bell Peppers (9) and remove the top portion. Remove the seeds from the inside. Place the cleaned peppers in boiling water for about 7 minutes. Flip once in the middle if the peppers are not fully submerged in water.

step 5

Remove the peppers and stuff them with the filling. Place the peppers on a greased baking sheet and bake for 30 - 40 minutes until the skin looks shriveled.

step 5 Remove the peppers and stuff them with the filling. Place the peppers on a greased baking sheet and bake for 30 - 40 minutes until the skin looks shriveled.

step 6

Heat Olive Oil (1 tsp) and add Cumin Seeds (1/2 tsp).

step 7

Add Onion (1 cup) and Ginger Garlic Paste (1 tsp).

step 7 Add Onion (1 cup) and Ginger Garlic Paste (1 tsp).

step 8

When the onion are cooked, add the Tomato Sauce (2 cups), Salt (to taste), Chili Powder (1/2 tsp), and Ground Coriander (2 tsp). Simmer for 10 minutes.

step 8 When the onion are cooked, add the Tomato Sauce (2 cups), Salt (to taste), Chili Powder (1/2 tsp), and Ground Coriander (2 tsp). Simmer for 10 minutes.

step 9

Pour the sauce over the peppers and serve!

step 9 Pour the sauce over the peppers and serve!

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