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RECIPE
12 INGREDIENTS8 STEPS15MIN

Greek Salad Jar

5.0
2 Ratings

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Enjoy your Greek Salad on the go. Say goodbye to wilted lettuce and hello to Mason Jar Salads!
15MIN
Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Ingredients

US / METRIC
Servings:
4
Serves 4
1/3 cup
1/4 cup
Balsamic Vinegar
2 Tbsp
Dijon Mustard
1
Lemon , juiced
3 Tbsp
2 Tbsp
Minced  Fresh Dill
1 dash
Salt and Pepper
1/4 cup
1/2 cup
Crumbled  Feta Cheese
2 cups
Cooked  Couscous
1
Large  Cucumber
spiralized or cut into matchsticks
1 1/2 cups
Cherry Tomatoes , halved
2 cups
Shredded  Romaine Lettuce

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Nutrition Per Serving

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CALORIES
657
FAT
27.8 g
PROTEIN
15.9 g
CARBS
82.6 g

Cooking Instructions

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Step 1
For the dressing, combine Olive Oil (6 tablespoon), Balsamic Vinegar (1/4 cup) and Dijon Mustard (2 tablespoon).
Step 2
Add in Fresh Dill (2 tablespoon), 3 Tbsp of juice from the Lemon (1), and Salt and Pepper (1 dash). Mix well and set aside.
Step 3
Divide all the ingredients into 4 portions and in each jar, layer the ingredients as follows: Pour in the dressing.
Step 4
Add in pitted Kalamata Olives (1/4 cup).
Step 5
Add in Feta Cheese (1/2 cup).
Step 6
Spoon in Couscous (2 cup).
Step 7
Top with Cucumber (1), Romaine Lettuce (2 cup), and Cherry Tomato (1 1/2 cup).
Step 8
Place jars in the fridge and consume within 5 days. Enjoy!

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Nutrition Per Serving
Calories
657
% Daily Value*
Fat
27.8 g
36%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
16.7 mg
6%
Carbohydrates
82.6 g
30%
Fiber
7.6 g
27%
Sugars
6.6 g
--
Protein
15.9 g
32%
Sodium
598.4 mg
26%
Vitamin D
0.1 µg
0%
Calcium
166.1 mg
13%
Iron
2.5 mg
14%
Potassium
410.2 mg
9%
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