Smoky, garlicky, earthy, and authentic, this chipotle hummus is ready to enjoy in only five minutes. It’s also gluten-free, vegan, and rich in dietary fiber.
Total Time
10min
5.0
1 Rating
Author: StreetSmart Kitchen
Servings:
4
Ingredients
•
1
cup
GOYA® Chick Peas
•
1/2
cup
Sesame Seeds
, ground
•
3
cloves
Garlic
•
4
Tbsp
Extra-Virgin Olive Oil
•
1
Lemon
, juiced
•
1/2
tsp
Sea Salt
•
1/4
tsp
Ground Cumin
•
1
Chipotle Pepper
•
1
tsp
Adobo Sauce
•
to taste
Fresh Parsley
, chopped
•
to taste
Smoked Paprika
Cooking Instructions
1.
Place the undrained GOYA® Chick Peas (1 cup), Sesame Seeds (1/2 cup), Garlic (3 cloves), Extra-Virgin Olive Oil (4 Tbsp), juice from Lemon (1), Sea Salt (1/2 tsp), Ground Cumin (1/4 tsp), Chipotle Pepper (1), and Adobo Sauce (1 tsp) in food processor or blender.
2.
Blend the chickpeas and ingredients until smooth.
3.
Transfer the hummus to a serving bowl, garnish with a little more extra virgin olive oil (1/4 cup), if desired. Sprinkle with Fresh Parsley (to taste) and Smoked Paprika (to taste).
4.
Serve and enjoy!
Nutrition Per Serving
CALORIES
271
FAT
24.1 g
PROTEIN
5.8 g
CARBS
11.3 g
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