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 >  Pescatarian Recipes
RECIPE
2 INGREDIENTS7 STEPS10min

Poached Egg

4.8
10 Ratings
Community Pick
Follow SideChef step by step, as we coach you through the perfect poach!
Poached Egg Recipe | SideChef
Follow SideChef step by step, as we coach you through the perfect poach!
SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
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SideChef
Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
https://www.SideChef.com
10min
Total Time
$2.21
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1
2 Tbsp
Distilled White Vinegar
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Nutrition Per Serving

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CALORIES
70
FAT
4.7 g
PROTEIN
6.2 g
CARBS
0.4 g

Cooking Instructions

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Step 1
Fill a saucepan with water.
Step 2
Bring to a simmer. When you see bubbles on the bottom of the water, add Distilled White Vinegar (2 Tbsp) .
Step 3
Once water is at a rapid simmer, but not a boil, you are ready to add the egg.
Step 4
Crack an Egg (1) into a small bowl and gently slide into the pan.
Step 5
Cook egg for 4 minutes.
Step 6
Remove with a slotted spoon.
Step 7
Serve over toast and enjoy!
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Nutrition Per Serving
Calories
70
% Daily Value*
Fat
4.7 g
6%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
0.4 g
0%
Fiber
--
--
Sugars
0.2 g
--
Protein
6.2 g
12%
Sodium
69.6 mg
3%
Vitamin D
1.0 µg
5%
Calcium
27.4 mg
2%
Iron
0.9 mg
5%
Potassium
67.6 mg
1%
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