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RECIPE
18 INGREDIENTS 4 STEPS 15min

Summer Strawberry Poppy Seed Salad

4.5
2 Ratings
A fresh homage to summer! Don’t let the season pass by without indulging in this fresh, sweet, crunchy, wholly irresistible amalgam of colors, flavors and textures.
Summer Strawberry Poppy Seed Salad Recipe | SideChef
A fresh homage to summer! Don’t let the season pass by without indulging in this fresh, sweet, crunchy, wholly irresistible amalgam of colors, flavors and textures.
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
15min
Total Time
$4.87
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 Tbsp
Onions , minced
1/2 Tbsp
Poppy Seeds
1 1/2 Tbsp
White Wine Vinegar
1/2 cup
Mayonnaise
3/4 cup
Buttermilk
to taste
Lemons , zested
1/2 Tbsp
6 cups
Salad Greens
1
Carrot , grated, peeled
3/4 cup
Cucumbers , thinly sliced
1 1/2 cups
1/2 cup
Feta Cheese , crumbled
or Crumbled Goat Cheese
1/4 cup
Pumpkin Seeds
1/4 cup
Almonds , toasted
to taste
Pea Shoots
or Other Sprouts

Dressing

Salad

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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
1058
FAT
89.1 g
PROTEIN
18.6 g
CARBS
50.5 g

Cooking Instructions

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Step 1
In a 2 cup glass measuring cup or bowl, combine the Onions (2 Tbsp) , Granulated Sugar (1/2 Tbsp) , Poppy Seeds (1/2 Tbsp) , White Wine Vinegar (1 1/2 Tbsp) , Mayonnaise (1/2 cup) , Buttermilk (3/4 cup) , Lemons (to taste) and Lemon Juice (1/2 Tbsp) .
Step 2
Whisk to combine and season with Kosher Salt (1/4 tsp) and Ground Black Pepper (1/4 tsp) to taste. Set aside.
Step 3
In a large bowl, combine the Salad Greens (6 cups) , Carrot (1) , Cucumbers (3/4 cup) , Fresh Strawberries (1 1/2 cups) , Feta Cheese (1/2 cup) , Pumpkin Seeds (1/4 cup) , Almonds (1/4 cup) , and Pea Shoots (to taste) , if using.
Step 4
Serve with dressing on the side.
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Nutrition Per Serving
Calories
1058
% Daily Value*
Fat
89.1 g
114%
Saturated Fat
16.2 g
81%
Trans Fat
0.0 g
--
Cholesterol
65.3 mg
22%
Carbohydrates
50.5 g
18%
Fiber
12.4 g
44%
Sugars
21.9 g
--
Protein
18.6 g
37%
Sodium
1482.4 mg
64%
Vitamin D
1.3 µg
6%
Calcium
504.5 mg
39%
Iron
6.8 mg
38%
Potassium
642.3 mg
14%
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