Marinated meat and veggies grilled to perfection! Make this a family affair by letting each member make their own skewers. You can personalize things to meet the needs of the pickiest eaters, and dinner prep can become a family affair.
Total Time
2hr 20min
4.0
5 Ratings
Author: Homan at Home
Servings:
6
Ingredients
•
1/4
cup
Brown Sugar
•
1/4
cup
Soy Sauce
•
1
Tbsp
McCormick® Garlic Powder
, divided
•
1/2
Tbsp
Ground Black Pepper
, divided
•
2
Chicken Breasts
•
1/4
cup
Distilled White Vinegar
•
2
Tbsp
Olive Oil
•
1
tsp
Seasoned Salt
•
3
cups
Mixed Vegetables
Cooking Instructions
1.
Mix Brown Sugar (1/4 cup), Soy Sauce (1/4 cup), McCormick® Garlic Powder (1/2 Tbsp) and Ground Black Pepper (1 tsp) together in a plastic bag to make chicken marinade.
2.
Chop Chicken Breasts (2) and add to chicken marinade bag, making sure chicken is coated in chicken marinade. Allow to marinate in refrigerator for 1-3 hours.
3.
Mix Distilled White Vinegar (1/4 cup), Olive Oil (2 Tbsp), McCormick® Garlic Powder (1/2 Tbsp), Ground Black Pepper (1/2 tsp) and Seasoned Salt (1 tsp) in a separate plastic bag to make vegetable marinade.
4.
Chop your choice of Mixed Vegetables (3 cups) into large chunks and add to vegetable marinade bag, making sure vegetables are coated in marinade. Allow to marinate in refrigerator for 1-3 hours.
5.
Create kebabs by skewering meat and vegetables.
6.
Grill until internal temperature of meat is 165 degrees F (75 degrees C) or higher, or bake at 400 degrees F (200 degrees C) until meat is fully cooked.
7.
Serve over rice and enjoy!
Nutrition Per Serving
CALORIES
318
FAT
15.6 g
PROTEIN
13.5 g
CARBS
31.6 g
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