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RECIPE
9 INGREDIENTS7 STEPS2hr 20min

Shish Kebabs

4.0
5 Ratings
Marinated meat and veggies grilled to perfection! Make this a family affair by letting each member make their own skewers. You can personalize things to meet the needs of the pickiest eaters, and dinner prep can become a family affair.
Shish Kebabs Recipe | SideChef
Marinated meat and veggies grilled to perfection! Make this a family affair by letting each member make their own skewers. You can personalize things to meet the needs of the pickiest eaters, and dinner prep can become a family affair.
Homan at Home
Homan at Home provides simple and budget-friendly ways to make your house a home.
http://homanathome.com/
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Estimated Total: Estimated Total:
Fulfilled by
Homan at Home
Homan at Home provides simple and budget-friendly ways to make your house a home.
http://homanathome.com/
2hr 20min
Total Time
$0.53
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1/4 cup
Brown Sugar
1/4 cup
1 Tbsp
Garlic Powder , divided
1/2 Tbsp
1/4 cup
Distilled White Vinegar
2 Tbsp
1 tsp
Seasoned Salt
3 cups
Mixed Vegetables
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Nutrition Per Serving

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CALORIES
318
FAT
15.6 g
PROTEIN
13.5 g
CARBS
31.6 g

Cooking Instructions

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Step 1
Mix Brown Sugar (1/4 cup) , Soy Sauce (1/4 cup) , Garlic Powder (1/2 Tbsp) and Ground Black Pepper (1 tsp) together in a plastic bag to make chicken marinade.
Step 2
Chop Tyson® Chicken Breasts (2) and add to chicken marinade bag, making sure chicken is coated in chicken marinade. Allow to marinate in refrigerator for 1-3 hours.
Step 3
Mix Distilled White Vinegar (1/4 cup) , Olive Oil (2 Tbsp) , Garlic Powder (1/2 Tbsp) , Ground Black Pepper (1/2 tsp) and Seasoned Salt (1 tsp) in a separate plastic bag to make vegetable marinade.
Step 4
Chop your choice of Mixed Vegetables (3 cups) into large chunks and add to vegetable marinade bag, making sure vegetables are coated in marinade. Allow to marinate in refrigerator for 1-3 hours.
Step 5
Create kebabs by skewering meat and vegetables.
Step 6
Grill until internal temperature of meat is 165 degrees F (75 degrees C) or higher, or bake at 400 degrees F (200 degrees C) until meat is fully cooked.
Step 7
Serve over rice and enjoy!
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Nutrition Per Serving
Calories
318
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.9 g
14%
Trans Fat
--
--
Cholesterol
27.1 mg
9%
Carbohydrates
31.6 g
11%
Fiber
4.1 g
15%
Sugars
9.5 g
--
Protein
13.5 g
27%
Sodium
1281.8 mg
56%
Vitamin D
0.1 µg
0%
Calcium
39.0 mg
3%
Iron
1.8 mg
10%
Potassium
379.8 mg
8%
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