Easy and delicious meatloaf recipe paired with refreshing kale sauté for a well-balanced meal for a workday dinner!
Author: StreetSmart Kitchen
Lean Ground Beef
, finely chopped
Ground Black Pepper
Apple Cider Vinegar
Preheat oven to 350 degrees F (180 degrees C).
Combine Lean Ground Beef (1.5 lb), Eggs (2), Onions (1/2 cup), Italian Seasoning (2 Tbsp), Breadcrumbs (1/2 cup), and Dried Oregano (1 tsp) in a medium bowl and mix until well blended.
Place the beef mixture in a loaf pan lined with parchment paper or wax paper.
Bake 35-40 minutes or until internal temperature reaches 160 degrees F (70 degrees C).
Ten minutes before the meatloaf is done, heat Olive Oil (2 Tbsp) over medium-high heat in a large sauté pan. Add the Garlic (5 cloves) and stir quickly until fragrant.
Place Kale (1 bunch) and Carrots (1/2 cup) into the pan and toss around for 2-3 minutes. Cover to cook for 2 minutes.
Uncover. Add a pinch of Salt (to taste) and Ground Black Pepper (to taste). Drizzle with Apple Cider Vinegar (1 tsp) and stir a couple times until seasonings are evenly spread out. Transfer the kale to a serving plate.
When the meatloaf is done, remove from oven. Transfer it from the loaf pan to a plate by holding the wax paper and lifting it up.
Top with Tomato Sauce (1 cup). Garnish with parsley.
Cut into slices and serve with kale saute!
Nutrition Per Serving
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