Cooking Instructions
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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Combine
Lean Ground Beef (1.5 lb)
,
Eggs (2)
,
Onions (1/2 cup)
,
Italian Seasoning (2 Tbsp)
,
Breadcrumbs (1/2 cup)
, and
Dried Oregano (1 tsp)
in a medium bowl and mix until well blended.
Step 3
Place the beef mixture in a loaf pan lined with parchment paper or wax paper.
Step 4
Bake 35-40 minutes or until internal temperature reaches 160 degrees F (70 degrees C).
Step 5
Ten minutes before the meatloaf is done, heat
Olive Oil (2 Tbsp)
over medium-high heat in a large sauté pan. Add the
Garlic (5 cloves)
and stir quickly until fragrant.
Step 6
Place
Kale (1 bunch)
and
Carrots (1/2 cup)
into the pan and toss around for 2-3 minutes. Cover to cook for 2 minutes.
Step 7
Uncover. Add a pinch of
Salt (to taste)
and
Ground Black Pepper (to taste)
. Drizzle with
Apple Cider Vinegar (1 tsp)
and stir a couple times until seasonings are evenly spread out. Transfer the kale to a serving plate.
Step 8
When the meatloaf is done, remove from oven. Transfer it from the loaf pan to a plate by holding the wax paper and lifting it up.
Step 9
Top with
Tomato Sauce (1 cup)
. Garnish with parsley.
Step 10
Cut into slices and serve with kale saute!
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