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Baked Breaded Fish Sticks with Tartar Sauce
Recipe

16 INGREDIENTS • 9 STEPS • 32MINS

Baked Breaded Fish Sticks with Tartar Sauce

5
2 ratings
Homemade baked fish sticks are such a simple, healthy, satisfying finger food. If made right, they are juicy and flaky on the inside with a crisp and crunchy crust.
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Baked Breaded Fish Sticks with Tartar Sauce
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Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Homemade baked fish sticks are such a simple, healthy, satisfying finger food. If made right, they are juicy and flaky on the inside with a crisp and crunchy crust.
32MINS
Total Time
$3.39
Cost Per Serving
Ingredients
Servings
4
US / Metric
Cod Fillet
1.5 lb
Cod Fillets
or Haddock, Halibut or Tilapia
All-Purpose Flour
3/4 cup
Old Bay® Seasoning
1 Tbsp
Old Bay® Seasoning
Mayonnaise
1/4 cup
Mayonnaise
Dijon Mustard
2 Tbsp
Dijon Mustard
Butter
1 Tbsp
Butter, softened
Tartar Sauce
Greek Yogurt
1/2 cup
Mayonnaise
1/4 cup
Mayonnaise
Old Bay® Seasoning
1 tsp
Old Bay® Seasoning
Pickle Relish
1 1/2 Tbsp
Pickle Relish
or Chopped Pickles
Shallot
1/2 Tbsp
Shallot, minced
or Minced Onion
Lemon
1
Lemon, freshly squeezed
1/2 Tbsp juice per 4 servings
or Vinegar
Salt
to taste
Freshly Ground Black Pepper
to taste
Freshly Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
586
Fat
30.9 g
Protein
31.4 g
Carbs
41.2 g
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Baked Breaded Fish Sticks with Tartar Sauce
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author_avatar
Olga's Flavor Factory
I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.
http://www.olgasflavorfactory.com
Cooking InstructionsHide images
step 1
Preheat the oven to 425 degrees F (220 degrees C). Place a wire rack over a large rimmed baking sheet and spray the rack with oil.
step 2
Cut the Cod Fillets (1.5 lb) into 1-11/2 inch thick strips. Season the fish on both sides with Salt (to taste) and Freshly Ground Black Pepper (to taste).
step 2 Cut the Cod Fillets (1.5 lb) into 1-11/2 inch thick strips. Season the fish on both sides with Salt (to taste) and Freshly Ground Black Pepper (to taste).
step 3
Tags
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Appetizers
American
Lunch
Snack
Fish
Shellfish-Free
Kid-Friendly
Seafood
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