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RECIPE
11 INGREDIENTS6 STEPS1HR 10MIN

Dominican Steak

5.0
1 Ratings

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In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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Learn how to make the classic Dominican Steak with this recipe. Steak with peppers and onions - sure to be a winner at the dinner table.
1HR 10MIN
Total Time

In the Kitchen with Jonny

I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 lb
Steak , cubed
1 tsp
Adobo Seasoning
or Chicken Bouillon Powder
1/2 tsp
Ground Oregano
4 cloves
Garlic , minced
1
Lime , juiced
3 cups
Water
1/2
Medium  Red Onion , sliced
1/2
1/2

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Nutrition Per Serving

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CALORIES
513
FAT
32.0 g
PROTEIN
47.5 g
CARBS
6.5 g

Cooking Instructions

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Step 1
In a large bowl, add Steak (2 pound) and season with Adobo Seasoning (1 teaspoon), Ground Black Pepper (to taste), Lime (1), Low-Sodium Soy Sauce (1 teaspoon), Ground Oregano (1/2 teaspoon) and Garlic (4 clove). Mix together until all the ingredients are well blended. Marinate for better flavor, but is not necessary.
Step 2
In a large pot oven over medium high heat, add cooking oil and allow to get hot. Add beef, lower heat to medium, give it a stir and cover and cook until the meat absorb its own juices.
Step 3
Once there are no more juices in the pan, add Water (3 cup) 1 cup at a time and continue cooking the meat, covered, until tender. If the meat is still not tender after it has absorbed the water, continue adding 1 cup water at a time.
Step 4
Repeat until the steak is tender. For me, meat was tender after 50 minutes, with 3 cups of water used in total. The time and water needed will depend on the cut of meat you use.
Step 5
Once the beef is tender, add Red Onion (1/2), Red Bell Pepper (1/2) and Green Bell Pepper (1/2). Stir to combine, add few tablespoons of water and mix. Cover and cook for about 2 minutes. Turn off heat.
Step 6
Serve with rice, rice and beans, fried plantains or whatever your heart desires.

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Nutrition Per Serving
Calories
513
% Daily Value*
Fat
32.0 g
41%
Saturated Fat
13.6 g
68%
Trans Fat
1.9 g
--
Cholesterol
138.3 mg
46%
Carbohydrates
6.5 g
2%
Fiber
1.5 g
5%
Sugars
2.5 g
--
Protein
47.5 g
95%
Sodium
252.4 mg
11%
Vitamin D
0.2 µg
1%
Calcium
88.8 mg
7%
Iron
5.1 mg
28%
Potassium
655.6 mg
14%
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