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RECIPE
15 INGREDIENTS 5 STEPS 30min

Salmon Fried Rice

4.0
2 Ratings
If you ever had a Japanese breakfast, you probably have enjoyed a slice of salted salmon. With it´s great texture and wonderful, mild flavor, it provides the perfect protein for a healthy breakfast. It is the perfect protein for a light, tasty and healthy Japanese fried rice.
Salmon Fried Rice Recipe | SideChef
If you ever had a Japanese breakfast, you probably have enjoyed a slice of salted salmon. With it´s great texture and wonderful, mild flavor, it provides the perfect protein for a healthy breakfast. It is the perfect protein for a light, tasty and healthy Japanese fried rice.
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
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After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
30min
Total Time
$7.54
Cost Per Serving

Ingredients

Servings
2
US / METRIC
to taste
3 Tbsp
Peanut Oil , divided
3
Eggs , beaten
1 cup
Chopped Assorted Color Bell Peppers
to taste
Scallions , sliced
to taste
Onions , sliced
1 tsp
Mirin
1/2 tsp
Garlic Paste
to taste
to taste
Ground White Pepper
to taste
1 cup
1/2 cup
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
784
FAT
35.0 g
PROTEIN
44.4 g
CARBS
78.4 g

Author's Notes

Makes 2 big bowls.

Cooking Instructions

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Step 1
Season the Boneless, Skinless Salmon (10 oz) with Salt (to taste) then fry in Peanut Oil (1 Tbsp) until halfway cooked (the carry-over heat and the re-frying will cook it a bit more).
Step 2
Take the salmon out of the pan and add more Peanut Oil (1 Tbsp) over medium heat. Once oil is hot, add the Eggs (3) and stir, then season with Salt (to taste) and Ground Black Pepper (to taste) . Cook until still slightly underdone (still moist), then remove from the pan.
Step 3
Saute Assorted Color Bell Peppers (1 cup) , Scallions (to taste) , and Onions (to taste) in remaining Peanut Oil (1 Tbsp) . Season with Mirin (1 tsp) , Garlic Paste (1/2 tsp) , Soy Sauce (to taste) , Ground White Pepper (to taste) , and Kosher Salt (to taste) .
Step 4
Add Japanese Rice (1 cup) and Green Peas (1/2 cup) . Stir fry until the rice “pops.” Add the salmon and the scrambled eggs, then carefully fold together.
Step 5
Check and adjust the seasoning, then serve!

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Nutrition Per Serving
Calories
784
% Daily Value*
Fat
35.0 g
45%
Saturated Fat
7.4 g
37%
Trans Fat
0.0 g
--
Cholesterol
324.4 mg
108%
Carbohydrates
78.4 g
29%
Fiber
3.2 g
11%
Sugars
7.3 g
--
Protein
44.4 g
89%
Sodium
1329.7 mg
58%
Vitamin D
1.5 µg
8%
Calcium
83.8 mg
6%
Iron
4.3 mg
24%
Potassium
197.2 mg
4%
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