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RECIPE
2 INGREDIENTS5 STEPS32MIN

Gouda Cheese Crisps with Carrots

4.3
3 Ratings

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These cheese crisps are a simple combo of Gouda cheese and carrots, these healthy baked cheese crisps are savory, addictive, low in carbs, and gluten-free!
32MIN
Total Time
27MIN
Active Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Shredded Gouda Cheese
1 cup
Shredded  Carrots

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Nutrition Per Serving

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CALORIES
217
FAT
16.2 g
PROTEIN
14.5 g
CARBS
5.6 g

Cooking Instructions

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Step 1
Place Carrot (1 cup) in a cheesecloth or a paper towel and wring excess moisture.
Step 2
Combine Shredded Gouda Cheese (2 cup) and shredded carrots in a bowl.

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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
16.2 g
21%
Saturated Fat
10.1 g
50%
Trans Fat
0.0 g
--
Cholesterol
60.5 mg
20%
Carbohydrates
5.6 g
2%
Fiber
1.0 g
4%
Sugars
1.8 g
--
Protein
14.5 g
29%
Sodium
489.7 mg
21%
Vitamin D
--
--
Calcium
415.8 mg
32%
Iron
0.1 mg
1%
Potassium
120.0 mg
3%
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