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RECIPE
2 INGREDIENTS •5 STEPS •32min

Gouda Cheese Crisps with Carrots

4.3
3 Ratings
These cheese crisps are a simple combo of Gouda cheese and carrots, these healthy baked cheese crisps are savory, addictive, low in carbs, and gluten-free!
Gouda Cheese Crisps with Carrots Recipe | SideChef
These cheese crisps are a simple combo of Gouda cheese and carrots, these healthy baked cheese crisps are savory, addictive, low in carbs, and gluten-free!
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
32min
Total Time
27min
Active Time
$0.82
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Shredded Gouda Cheese
1 cup
Shredded Carrots
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Nutrition Per Serving

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CALORIES
217
FAT
16.2 g
PROTEIN
14.5 g
CARBS
5.6 g

Cooking Instructions

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Step 1
Place Carrots (1 cup) in a cheesecloth or a paper towel and wring excess moisture.
Step 2
Combine Shredded Gouda Cheese (2 cups) and shredded carrots in a bowl.
Step 3
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4.3
3 Ratings
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Nutrition Per Serving
Calories
217
% Daily Value*
Fat
16.2 g
21%
Saturated Fat
10.1 g
50%
Trans Fat
0.0 g
--
Cholesterol
60.5 mg
20%
Carbohydrates
5.6 g
2%
Fiber
1.0 g
4%
Sugars
1.8 g
--
Protein
14.5 g
29%
Sodium
489.7 mg
21%
Vitamin D
--
--
Calcium
415.8 mg
32%
Iron
0.1 mg
1%
Potassium
120.0 mg
3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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