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Three Cheese Zucchini Eggplant Lasagna
Recipe

19 INGREDIENTS • 13 STEPS • 50MINS

Three Cheese Zucchini Eggplant Lasagna

5
2 ratings
This lasagna is an absolute delight. It's one of thoes recipes loaded with veggies, herbs, and cheese, resulting in a dish that is not only full of flavor and nutrition, but is also low in calories.
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Three Cheese Zucchini Eggplant Lasagna
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This lasagna is an absolute delight. It's one of thoes recipes loaded with veggies, herbs, and cheese, resulting in a dish that is not only full of flavor and nutrition, but is also low in calories.
50MINS
Total Time
$2.76
Cost Per Serving
Ingredients
Servings
6
US / Metric
Zucchini
3
Medium Zucchini
Sweet Potato
1
Onion
1 cup
Onion, diced
Garlic
2 cloves
Garlic, minced
Tomato
3 cups
Tomatoes, diced
Coconut Sugar
1 Tbsp
Coconut Sugar
or Granulated Sugar
Parmesan Cheese
1/4 cup
Light Aged Cheddar
3/4 cup
Light Aged Cheddar, chopped
Fresh Basil
to taste
Gluten-Free Bread Crumbs
Gluten-Free Bread
3 slices
Gluten-Free Bread
Garlic Powder
1/4 tsp
McCormick® Garlic Powder
Onion Powder
1/4 tsp
Onion Powder
Dried Thyme
1/4 tsp
Dried Thyme
Nutrition Per Serving
VIEW ALL
Calories
283
Fat
11.7 g
Protein
12.8 g
Carbs
34.1 g
Add to plan
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Three Cheese Zucchini Eggplant Lasagna
Save
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 425 degrees F (220 degrees C).
step 2
To create breadcrumbs, add Gluten-Free Bread (3 slices) to baking sheet and bake for approximately 10 minutes or until well toasted, remove and allow to cool completely.
step 2 To create breadcrumbs, add Gluten-Free Bread (3 slices) to baking sheet and bake for approximately 10 minutes or until well toasted, remove and allow to cool completely.
step 3
Once cooled, use hands to break the bread to create small crumbs. While the bread is still on the baking sheet, add Dried Parsley (1 tsp), Dried Basil (1 tsp), McCormick® Garlic Powder (1/4 tsp), Onion Powder (1/4 tsp), Dried Thyme (1/4 tsp) and toss. Set aside.
step 3 Once cooled, use hands to break the bread to create small crumbs. While the bread is still on the baking sheet, add Dried Parsley (1 tsp), Dried Basil (1 tsp), McCormick® Garlic Powder (1/4 tsp), Onion Powder (1/4 tsp), Dried Thyme (1/4 tsp) and toss. Set aside.
step 4
Slice Japanese Eggplants (2), Zucchini (3), and Sweet Potato (1) into thin layers.
step 4 Slice Japanese Eggplants (2), Zucchini (3), and Sweet Potato (1) into thin layers.
step 5
Spray two large baking sheets with coconut oil cooking spray and lay out eggplant, zucchini, and sweet potato in a single layer, overlapping if needed.
step 6
Sprinkle all that with salt and pepper and bake at 425 degrees F (220 degrees C) for 15 minutes or until tender.
step 7
While the veggies bake, add Onion (1 cup) and Garlic (2 cloves) to a medium pan, cooking over medium heat for 2-3 minutes or until onions become translucent.
step 8
Add Tomatoes (3 cups) and cook for another 3-4 minutes.
step 8 Add Tomatoes (3 cups) and cook for another 3-4 minutes.
step 9
Stir in Dried Parsley (1 Tbsp), Dried Basil (1 Tbsp) and Coconut Sugar (1 Tbsp) and cook for another 1-2 minutes.
step 9 Stir in Dried Parsley (1 Tbsp), Dried Basil (1 Tbsp) and Coconut Sugar (1 Tbsp) and cook for another 1-2 minutes.
step 10
Remove onion and tomato mixture from heat, then stir in Parmesan Cheese (1/4 cup).
step 10 Remove onion and tomato mixture from heat, then stir in Parmesan Cheese (1/4 cup).
step 11
Prepare a 9x13 baking dish with coconut oil cooking spray, then line bottom of dish with cooked eggplant, top with 1/3 tomato mixture, 1/3 Shredded Mozzarella Cheese (1 cup), and 1 ounce Light Aged Cheddar (3/4 cup).
step 11 Prepare a 9x13 baking dish with coconut oil cooking spray, then line bottom of dish with cooked eggplant, top with 1/3 tomato mixture, 1/3 Shredded Mozzarella Cheese (1 cup), and 1 ounce Light Aged Cheddar (3/4 cup).
step 12
Then layer zucchini and repeat the process. Finally layer sweet potatoes, and repeat process one more time using the last 1/3 tomato mixture, 1/3 mozzarella cheese, and 1 ounce aged cheddar.
step 12 Then layer zucchini and repeat the process. Finally layer sweet potatoes, and repeat process one more time using the last 1/3 tomato mixture, 1/3 mozzarella cheese, and 1 ounce aged cheddar.
step 13
Top with bread crumbs and bake for 15 minutes. Top with Fresh Basil (to taste) and serve hot.
step 13 Top with bread crumbs and bake for 15 minutes. Top with Fresh Basil (to taste) and serve hot.
Tags
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Lunch
Shellfish-Free
Dinner
Low-Calorie
Vegetarian
Italian
Summer
Vegetables
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