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RECIPE
11 INGREDIENTS 7 STEPS 35min

Healthy Peanut Butter Banana Oatmeal Bars

4.2
5 Ratings
These healthy oat bars are perfect as a grab and go breakfast. They're packed with peanut butter, banana, oatmeal, and most importantly, dark chocolate chunks.
Healthy Peanut Butter Banana Oatmeal Bars Recipe | SideChef
These healthy oat bars are perfect as a grab and go breakfast. They're packed with peanut butter, banana, oatmeal, and most importantly, dark chocolate chunks.
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
35min
Total Time
$1.88
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Bananas , overripe, mashed
from about 2 1/2 bananas
1 cup
Almond Milk
I used Vanilla Almond Milk
1/4 cup
Creamy Peanut Butter
2 cups
Gluten-Free Rolled Oats
1/2 cup
Oat Flour
1 1/4 tsp
Gluten-Free Baking Powder
1/2 tsp
Ground Cinnamon
1/4 tsp
1/4 cup
Dark Chocolate , roughly chopped
preferably 70% cacao
or Chocolate Chips
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Delivery & Pickup From
Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
595
FAT
22.4 g
PROTEIN
16.7 g
CARBS
86.0 g

Author's Notes

Make sure to buy gluten-free oats if you need this to be gluten-free!

Will keep it in the fridge in an airtight container for up to a week.

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C). Grease an 8x8-inch baking pan or 2 mini muffin tins.
Step 2
In a large mixing bowl, combine the Bananas (1 cup) , Almond Milk (1 cup) , Maple Syrup (1/4 cup) , Creamy Peanut Butter (1/4 cup) , and Egg (1) . Whisk until smooth.

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4.2
5 Ratings
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Nutrition Per Serving
Calories
595
% Daily Value*
Fat
22.4 g
29%
Saturated Fat
6.5 g
32%
Trans Fat
0.0 g
--
Cholesterol
46.4 mg
15%
Carbohydrates
86.0 g
31%
Fiber
10.9 g
39%
Sugars
25.6 g
--
Protein
16.7 g
33%
Sodium
420.1 mg
18%
Vitamin D
0.9 µg
4%
Calcium
253.1 mg
19%
Iron
5.1 mg
28%
Potassium
570.1 mg
12%
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