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RECIPE
8 INGREDIENTS7 STEPS25MIN

Shirataki Noodle Chicken Alfredo

5.0
1 Ratings

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Get your pasta fix without all the extra carbs in this quick and easy recipe. Using a store-bought rotisserie chicken cuts down the time even more!
25MIN
Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Ingredients

US / METRIC
Servings:
2
Serves 2
1 pckg
(7 oz)
Fettuccine Shirataki Noodles
1 Tbsp
4 oz
Cooked Shredded  Chicken
to taste
to taste
Freshly Ground Black Pepper
1 cup
Alfredo Sauce
brand of choice
2 Tbsp

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Nutrition Per Serving

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CALORIES
468
FAT
36.4 g
PROTEIN
16.9 g
CARBS
20.0 g

Author's Notes

To make this vegetarian, simply replace the cooked chicken with sliced raw mushrooms. Cook in the olive oil for 5-7 minutes or until beginning to brown, then add the sauce.

Cooking Instructions

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Step 1
In a colander, rinse the Fettuccine Shirataki Noodles (1 package) with cold water for about a minute to remove the natural smell that accompanies the noodles when they come out of the bag.
Step 2
Fill a large saucepan with water and bring to a boil over high heat. Add the noodles and boil for 2 minutes, then drain in a colander.
Step 3
Transfer the noodles to a large, dry skillet over medium-low heat. Stir them and cook until all the extra moisture is evaporated, then transfer to a plate.
Step 4
In the saucepan over medium heat, heat the Olive Oil (1 tablespoon). Add the cooked Chicken (4 ounce). Season with Salt (to taste) and Freshly Ground Black Pepper (to taste).
Step 5
Pour the Alfredo Sauce (1 cup) over the chicken, and heat until warmed through. Season with more salt and pepper.
Step 6
Add the dried noodles to the sauce mixture, and toss until combined.
Step 7
Divide the pasta between two plates. Garnish with Grated Parmesan Cheese (1/4 cup) and Fresh Basil Leaf (2 tablespoon), then serve immediately.

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Nutrition Per Serving
Calories
468
% Daily Value*
Fat
36.4 g
47%
Saturated Fat
13.5 g
68%
Trans Fat
0.1 g
--
Cholesterol
88.3 mg
29%
Carbohydrates
20.0 g
7%
Fiber
1.7 g
6%
Sugars
4.2 g
--
Protein
16.9 g
34%
Sodium
1112.0 mg
48%
Vitamin D
0.1 µg
0%
Calcium
222.9 mg
17%
Iron
2.7 mg
15%
Potassium
164.7 mg
4%
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