Keto Cheesy Chicken Meatloaf

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low-carb twist on a the classic. Loaded with flavor in every mouthful making it perfect for easy keto family dinners.

Total Time

1hr

5.0

4 Ratings

Author: Nicko's Kitchen

Servings:

Ingredients

•

1.1 lb

Ground Chicken

•

2 cloves

Garlic , crushed

•

Large Eggland's Best Classic Egg

•

2 Tbsp

Tomato Passata

•

Small Onion , diced

•

2 Tbsp

Finely Chopped Fresh Rosemary

•

1 cup

Shredded Cheddar Cheese

or Cheese of Choice

•

1 tsp

Crushed Red Pepper Flakes

•

1/2 tsp

Cayenne Pepper

•

1/2 tsp

Salt

•

1/2 tsp

Ground Black Pepper

Cooking Instructions

Preheat the oven to 350 degrees F (180 degrees C). Oil the bottom and sides of a loaf tin.

Mix Ground Chicken (1.1 lb) , Eggland's Best Classic Egg (1) , Garlic (2 cloves) , Onion (1) , Fresh Rosemary (2 Tbsp) , Crushed Red Pepper Flakes (1 tsp) , Cayenne Pepper (1/2 tsp) , Salt (1/2 tsp) , and Ground Black Pepper (1/2 tsp) together in a large bowl until well-combined.

Press the mixture flat into the sides of the loaf tin. Get it as flat as possible. Add most of the Cheddar Cheese (3/4 cup) and Tomato Passata (2 Tbsp) over the meatloaf.

Bake for 45-50 minutes. Halfway through, take out the meatloaf and sprinkle over more Cheddar Cheese (4 Tbsp) and rosemary, then place it back in the oven to continue cooking.

Let rest for 5-10 minutes before removing from the pan and slicing to serve.

Author's Notes

This meatloaf freezes really well too, so that makes it perfect for meal prep options. Fresh from the oven, you can serve this with a cauliflower mash or a keto mac and cheese recipe.

Nutrition Per Serving

CALORIES

340

FAT

21.4 g

PROTEIN

30.9 g

CARBS

6.2 g