This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low-carb twist on a the classic. Loaded with flavor in every mouthful making it perfect for easy keto family dinners.
Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
1HR
$1.73
Ingredients
Servings
4
1.1 lb
2 cloves
Garlic, crushed
1
2 Tbsp
1
Small Onion, diced
2 Tbsp
1 cup
1 tsp
Crushed Red Pepper Flakes
1/2 tsp
Cayenne Pepper
1/2 tsp
1/2 tsp
Nutrition Per Serving
Calories
340
Fat
21.4 g
Protein
30.9 g
Carbs
6.2 g