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Nicko's Kitchen
Hi, I'm Nicko, welcome to Nicko's Kitchen! For the last 10 years we have been getting people into the kitchen to cook amazing meals for the whole family to enjoy.
https://www.nickoskitchen.net/
This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low-carb twist on a the classic. Loaded with flavor in every mouthful making it perfect for easy keto family dinners.
1HR
Total Time
$1.73
Cost Per Serving
Ingredients
Servings
4
us / metric
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Small Onion, diced
![Crushed Red Pepper Flakes](https://www.sidechef.com/ingredient/cde21900-6882-44fb-aa30-3bbbfb2031a8.jpeg?d=96x96)
1 tsp
Crushed Red Pepper Flakes
![Cayenne Pepper](https://www.sidechef.com/ingredient/d447457e-2692-451a-b055-4457d3401ecc.jpeg?d=96x96)
as needed
Cayenne Pepper
Nutrition Per Serving
VIEW ALL
Calories
340
Fat
21.4 g
Protein
30.9 g
Carbs
6.2 g