"The most sunshine-y lunch I can think of right now - and that's an easy, delicious chicken souvlaki, with Greek salad."
Total Time
45min
5.0
2 Ratings
Author: Rachel Redlaw
Servings:
2
Ingredients
•
1
Large
Chicken Breast
, cubed
•
2
Lemons
•
2
tsp
Olive Oil
•
1
tsp
Dried Oregano
•
1/2
tsp
Salt
•
1/2
tsp
Dried Thyme
•
1/2
Red Onion
, thinly sliced
•
2
Vine-Ripened Tomatoes
, cut, cored
•
1
Cucumber
, cut
•
to taste
Green Bell Peppers
, thinly sliced
•
to taste
Black Olives
•
1
tsp
Red Wine Vinegar
•
to taste
Lemon Juice
•
to taste
Salt
•
to taste
Ground Black Pepper
•
to taste
Feta Cheese
, crumbled
Cooking Instructions
1.
Zest one lemon and then juice both Lemons (2).
2.
In a large bowl, mix lemon juice and zest, Olive Oil (1 tsp), Dried Oregano (1 tsp), Salt (1/2 tsp), and Dried Thyme (1/2 tsp). Place the Chicken Breast (1) in the bowl and marinate for 30 minutes or so.
3.
While the chicken marinates, make an easy Greek salad. Mix together Red Onion (1/2), Vine-Ripened Tomatoes (2), Cucumber (1), Green Bell Peppers (to taste), Black Olives (to taste), Red Wine Vinegar (1 tsp), Olive Oil (1 tsp), Lemon Juice (to taste), Salt (to taste) and Ground Black Pepper (to taste).
4.
Top the salad with Feta Cheese (to taste).
5.
Once the chicken is marinated, thread it onto wooden or metal skewers and cook. I cooked mine on the hot griddle, adding the rest of marinade over the chicken, but you could also cook it under the grill or fry in a pan.
6.
I cooked mine for probably 4 minutes each side, turning now and then, and checking it was cooked thoroughly before serving.
7.
Serve with the salad and some lemon on the side to squeeze over. Enjoy!
Nutrition Per Serving
CALORIES
185
FAT
4.9 g
PROTEIN
19.1 g
CARBS
19.7 g
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