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RECIPE
11 INGREDIENTS7 STEPS35min

Kefta and Kale Mac and Cheese

5.0
1 Ratings
This mac and cheese with a Moroccan twist adds vegetables, proteins and spices to this classic dish.
Kefta and Kale Mac and Cheese Recipe | SideChef
This mac and cheese with a Moroccan twist adds vegetables, proteins and spices to this classic dish.
My Moroccan Food
Nargisse. Moroccan girl, living in London but keeping my kitchen very much Moroccan!
http://mymoroccanfood.com/
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Fulfilled by
My Moroccan Food
Nargisse. Moroccan girl, living in London but keeping my kitchen very much Moroccan!
http://mymoroccanfood.com/
35min
Total Time
$1.18
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
1/4 tsp
Cayenne Pepper
3 cups
1 2/3 cups
Mature Cheddar Cheese , shredded
or Gruyere
to taste
Salt and Pepper
8 oz
Kefta
1 Tbsp
1 cup
Kale , chopped
3 1/2 cups
Elbow Macaroni
3 Tbsp
Breadcrumbs
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Nutrition Per Serving

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CALORIES
603
FAT
26.7 g
PROTEIN
26.3 g
CARBS
62.8 g

Cooking Instructions

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Step 1
To make the white sauce, melt the Unsalted Butter (3 Tbsp) in a large deep skillet or saucepan over low heat, then add the All-Purpose Flour (1/3 cup) and Cayenne Pepper (1/4 tsp) . Stir for 2 minutes using a wooden spoon until you obtain a smooth paste. Remove the pan from heat.
Step 2
Gradually stir in Milk (3 cups) . Return the pan to heat and bring the white sauce to the boil, stirring constantly. Reduce the heat and cook for 4 minutes without stirring. Stir in Mature Cheddar Cheese (1 cup) . Season with Salt and Pepper (to taste) .
Step 3
Cook the Elbow Macaroni (3 1/2 cups) . In a pan, pour Olive Oil (1 Tbsp) and Kale (1 cup) and cook covered for 5 to 7 minutes. Stir in Kefta (8 oz) and cook until softened.
Step 4
In a large bowl mix together the mac and cheese, the white sauce, and kefta and kale.
Step 5
Transfer the mixture to an oven proof dish or 6 small oven proof dishes.
Step 6
In a small bowl, mix together the Breadcrumbs (3 Tbsp) and remaining Mature Cheddar Cheese (1/3 cup) . Sprinkle over the kefta and kale mac and cheese.
Step 7
Place the dish under the preheated grill for 1 or 2 minutes until the top is golden and the cheese is bubbling. Serve and enjoy!
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Nutrition Per Serving
Calories
603
% Daily Value*
Fat
26.7 g
34%
Saturated Fat
14.2 g
71%
Trans Fat
0.0 g
--
Cholesterol
67.1 mg
22%
Carbohydrates
62.8 g
23%
Fiber
3.5 g
12%
Sugars
9.2 g
--
Protein
26.3 g
53%
Sodium
566.6 mg
25%
Vitamin D
--
--
Calcium
442.7 mg
34%
Iron
2.9 mg
16%
Potassium
116.3 mg
2%
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